Avoid Skipping Recovery
Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.
Get in the Halloween spirit by joining us in our fun run (not a chip timed event)! This crisp, cool 5K and 1 mile walk supports HART Equine Therapy Center, Inc. in Auburndale, WI. This family fun event welcomes kids of all ages. There will be prizes for fastest male and female and for overall best costume. Dogs must be on a leash and are encouraged to come in costume to win a prize. Come check out the other contests we will be hosting, such as a Chili and Pie cook off and a pumpkin decorating contest!
Race day registration and packet pick up 11:00 am
Location: Wildwood Zoo Pavilion; 1800 South Roddis Ave Marshfield
RACE TIME: 12:00 pm
Feel free to stick around and join us in our other events! We will also be having a Costume Contest (come dressed up - this is for human and dog), Chili and Pie Making Contest, Kids Activites, and Raffle Baskets! Event starts at 11 am and ends at 2 pm.