Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Questions or concerns?

Find more information at the Event Website

When and Where
Event Date:
Saturday, October 19, 2019

Event Location:
Levan, Utah
More Races

Yuba 5k Dog Run

Yuba State Park hosts the fourth annual Run with a Dog 5k. Participants and their furry friends can run or walk along the 3.1-mile course through the park, starting and ending in the Oasis Campground. Well behaved and currently vaccinated dogs are allowed, but must be leashed (and muzzled if necessary). 

Entrance fees are $25 or $30 with included short sleeve t shirt.  After the race enjoy refreshments, awards, and doggy treats for your K-9 companions.

If you don't have a dog that is okay you can come and participate anyways.

Event details and schedule

The event starts at 10:00 am on Saturday.  Please arrive by 09:45 am so the event will start on time. You may also register the day of the race.  Please arrive by 9:30 am to do so.  T-shirts will also be available for sale the day of the race.  Please watch the weather and plan accordingly. Camping is available at the park.  Pick up for your packet will be Saturday morning before the race.  Meet in the overflow parking area across the street (west) of Oasis Campground.

Race Events
5K Walk and Run 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

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