Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

ASU Walk, Wag and Run 5K

This event is hosted at Arizona State University, West Campus 

in Glendale and will feature a 5K run along with a 1-mile fun walk!  

Bring your dogs on a leash and let them join you for the event! 

 

Proceeds benefit the SummerUP camp scholarship fund.  

It is our goal that every student with needs who apply 

can attend summer camp! 

It’s where learning and fun meet in the college classroom!

Check out our website for more information!

 

Mail-in Registration

 

To register by mail please complete and return our Mail-in Registration Form!  If paying by check please make payable to StartLine Racing.

 

 

What you Get!

 

  • Custom Event Finisher's Medal 

  • Custom Event Dri-Fit T-Shirt

  • Age Group Awards for Top Three in all Age Groups for the 5K distance only.  Our age groups are the following:

    • 8 & Under, 9 & 10, 11-13, 14-17, 18-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75 & Over

  • Pre- and Post-Race "Runner's Snack" (bagels, fruit, water, Gatorade, etc) 

  • Chip Timed with Real Time Results and Photos on our Website or Mobile App (on Apple andGoogle

  • Managed by StartLine Racing!  Club SLR discounts do not apply to this event.

 

Event details and schedule

5K Course Map

 

 

Race Day Information

 

  • Race Day Registration will be available beginning at 7:30am at ASU West Campus (map).

    • We accept cash, check, and credit cards on race day

  • Cost of registration on race day will be:

    • 1 Mile/5K - Current ASU Students - $30 (MUST show ASU ID)

    • 1 Mile/5K - $40

  • We welcome wheelchairs, strollers & wagons.
  • No roller blades, skateboards or motorized devices are allowed on the run or walk courses.

  • Due to the common start/finish line, there is no bag check for this event.

 

 

Packet Pick-Up Opportunities

 

You will have two opportunities to pick-up your race packet (bib, chip, event swag, etc):

  • Friday, October 25th from 3:00 - 6:00pm at Sun Devil Fitness Complex on ASU West Campus (map).

    • ASU West is located at 4701 W Thunderbird Road, Glendale, AZ 85306

  • Saturday, October 26th starting at 7:30am at ASU West Campus (race location)

 

 

Event Schedule

  • October 25 3:00 PM - Packet Pick-Up from 3-6pm

  • October 26 7:30 AM - Race Day Packet Pick-up and Registration Opens

  • October 26 8:30 AM - 5K Race Begins

  • October 26 8:45 AM - 1 Mile Race Begins

  • October 26 9:15 AM - Awards Begin (approximate)

 

 

 

Race Events
5K Walk and Run 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

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