Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

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Find more information at the Event Website

When and Where
Event Date:
Saturday, November 9, 2019

Event Location:
Belleville, Illinois

5th Annual SSM Health Physical Therapy 10K/5K/1 Mile Run for the Mission event

Come out and join us on November 9th for the 5th Annual SSM Health Physical Therapy Run for the Mission which will be held at the East Belleville YMCA.  We will be having a 10K, 5K and 1 Mile Fun Run.  Don't put those Halloween costumes away just yet!  We will be having a costume contest for the kids that participate in the 1 Mile Fun Run. 

The 5th Annual Run for the Mission is raising money to support St Louis HELP. 




St. Louis HELP provides anyone in need access to free home medical equipment through their recycle and reuse program, enabling them to live as independently as possible and remain contributing members of the community. They strive to continually understand and accommodate the increasing and changing needs of the individuals they serve, regardless of their resources. St. Louis HELP provides access to this equipment at no charge – making the difference between living independently and productively or living a life of dependence and immobility.



Registration begins at 8:00 am.  First Race is at 9:00 am.  We hope to see you there!

Event details and schedule

Race Events
1 Mile Walk and Run 5K Walk and Run 10K Walk and Run 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

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