Avoid Skipping Recovery
Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.
After hearing the news that the Grinch is planning to turn all candy canes green, the Village of Bellevue has hidden all of our candy canes at Josten Park. Help us collect them all before the Grinch can get his hands on them.
This event is open to children 2-8 (with an adult). The candy cane hunt will begin promptly at 9:30am with hot coco and crafts to follow. Find a special green candy cane and receive a prize. Pre-Registration is required for this event.
Reminder: This is an outdoor event. Dress for the weather!
Thank you to Dan VanAdestine, American Family Insurance Agent, for sponsoring this event.