Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

Golden Gate Park Cross Country 5K

Classic cross country course in Golden Gate Park.  Starts at upper dirt track of the Polo Fields, runs along combination of paved bike path, dirt path, and grass to finish at the lower paved track of the Polo Fields.

 

Event details and schedule

Race day registration/check-in begins at 8am and the race starts at 9am. Free parking at Crissy Field and adjacent lots.  For children ages 10 & under who wish to run in the 5K race, please register them on race day as there is no entry fee for this age group.  Finisher ribbons to all participants, place ribbons to Top 5 overall M/F runners.  Race is held rain or shine and we regret no refunds.  For more information please visit our website http://dserunners.com/contact-us/ or contact the Race Hotline at (415) 978-0837.  For insurance/safety reasons, the following are not permitted - baby joggers, dogs, or use of headphones.  Thank you for your cooperation.

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5K Walk and Run Trail Race 
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