Avoid Skipping Recovery
Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.
For the 3rd year in a row, the county of San Diego has fallen to the zombie pandemic and has once again pushed the human race to the brink of extinction. Your only chance of survival is through the hoard of zombies awaiting you as you look to escape to the safe zone...
Welcome to San Diego's only Zombie infested 5K and 1 mile fun run.
Special Note: If you form and run as a "TEAM", the team must start and finish together. If any member of the team returns with at least 1 flag, all team members will "survive". (Team of 2, 3 or 4)
The 1 Mile Course or Fun Run, will have a 1/4 mile run before runners reach the "infected zombie zone"
Each year the timeline changes for participants to make their way to the SAFE ZONE through the zomie hoard, and in 2020 the time begins at 10:00AM
EVENT DATE: February 9, 2020
EVENT START TIMES: 10:00am (5K), 10:05am (1 mile)
EVENT LOCATION: Kit Carson Park, Tree Lake Pavilion
EVENT ADDRESS: 3333 Bear Valley Pkwy, Escondido, CA
EVENT PARKING: Onsite Parking
3 mille loop course.
1 mile of trail running
2 miles of trail running and park course with zombies
Great course for all running levels
Minor obstacles along the course will include minor obstacles such as hay bails, benches, tress, and other natural obstacles that runners will have to maneuver around to escape zombies.
1 Mile Fun Run
1/4 mile trail run
3/4 mile run through designated course inside park (see above)
No Aid Stations along the course
Runners and Walker allowed
Zombies can be found through designated areas around park.