Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

Varsity Boys & Girls Track

Team is open to all boys and girls in grade 9 to 12. All students who come out for this team will make the team. There is a $50.00 processing fee on all refunds. L’équipe est ouverte aux garçons et filles de la 3ème à la terminale. Tous les élèves candidat(e)s sont retenu(e)s dans l'équipe.
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