Tip Of The Day

Build a Foundation

Add some variety to your exercise routine. Run one day and strength train the next. This will not only hold your interest in the workouts longer, but it will give your body the time it needs for recovery. Additionally, you are covering more muscle groups throughout the body and keeping the workouts motivating and different.

To build up endurance for your 5K race include some interval training as part of your regimen. Use hill sessions and up-tempo to your runs to do this. Hold a steady running pace where you do not feel like you are just about to die, but that you can keep going.

Head to the track for shorter interval runs while learning to pace yourself. Learn to conserve your energy during the first part of the race and then to let go in the second half so you can make it to the finish line of you 5K race.

Questions or concerns?

Find more information at the Event Website

When and Where
Event Date:
Sunday, March 29, 2020

Event Location:
Henderson, Nevada

2020 Las Vegas Women's Half Marathon and 5K

On Sunday, March 29, 2020 Henderson, Nevada, on the outskirts of Las Vegas, will host the inaugural Las Vegas Women's Half Marathon and 5K! The most exciting thing about this inaugural event will happen when our registration opens for just $1.00 for the Half Marathon and $1.00 for our 5K competition. That’s Correct $1.00! Athletes will be treated to a fantastic competition when registration opens for just $1.00 and moves up from that price as slots at each price are filled.  

Event details and schedule

More information can be found on the event website and on Facebook.

Follow Premier Event Management on FacebookTwitterInstagram and at PEM.events

We look forward to having you there!

Premier Event Management

**Athletes, please remember there are no addiitonal discounts, refunds, transfers or deferments for this event once your registration is completed. You have the option to purchase registration cancellation insurance via Active's Registration Protector (for refunds) at checkout for your convenience. For more information, please visit refer to our Event Terms & Conditions.

Race Events
5K Walk and Run ½ Marathon Marathon 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

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