Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Questions or concerns?

Find more information at the Event Website

When and Where
Event Date:
Saturday, April 25, 2020

Event Location:
Seward, Nebraska
More Races

Lincoln Wicked Wine Run 2020

5K Run/1K Walk + LIVE Concert + WINE!! 

You've never ran a race quite like the WICKED WINE RUN! Join us for an evening run, jog or walk through the Junto Winery & Vineyard. Whether you are a wine lover, avid runner or just plain love a good night out, this is the race for you.


Start your race at the lodge, run through the beautiful trails, and celebrate your finish unlike any event you've run before-- a tasting of wine as you cross the finish line! Stay, play and rock out with a live band, food trucks and MORE WINE.

Event details and schedule

Choose your race: 5K Wine Run with celebratory wine at the finish or 1K Tasting Walk with 4 wine tasting stops along the route...or BOTH!

Race Events
Other 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

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