Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Halloween Run 13.1M/6.25M/3.1M/1M Remote-run

Halloween Run 13.1M/6.25M/3.1M/1M

Remote Race, Challenges & Extra Medals

Please make sure and read carefully the info bellow:

This means that site you can choose whatever you prefer. This can be at park, beach, stadium, GYM another race, favorite place, treadmill, near your town. Also free feel to share your experiences unload photos or images of your town. Also free feel to share your experiences unload photos or images of your run. You can run your own distances, 13.1M/6.25M/3.1M/1M any time, any state. Depend of your lifestyle. Is not live event

More info about remote races series: www.runinspirations.org

All registered participants will receive a Medals or T-shirts.

When: October 25th / 2019 to October 31th/19

Who: All ages, all people, walkers are welcome.

Where: Any place any city any town. Is Not a Live Event. (Is Remote-Run)

About The Medal:

Medal Size: 4.0 Inches. (will sent to postal address)

Bib Number: Will Emailed.or printed on bib-maker at website

Not claims, no money back after registration.

All participants will received medals / t-shirts.

Not claims, no money back after registration.

Medal T –shirts : Packing and Shipping : After November 30th

Info: runinspirations_org@hotmail.com

Event details and schedule

Refund Policy

Note that Runners2life & Runinspirations reserves the right to reject any entry. We also adhere to the standard running industry policy: All entry fees are non-refundable and non-transferable. This is noted on our registration application and when you register for our events you must agree to this policy. You may not give or sell your number to another individual – doing so could result in your disqualification as well as the runner using your race number. The entry fee for this year’s event will NOT transfer to next year’s event, no exceptions. This policy stays in effect whether you are injured, have an unexpected business or family emergency, pregnancy, not responsible by mistake registrations, etc. There are NO exceptions

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