Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

Questions or concerns?

Find more information at the Event Website

When and Where
Event Date:
Saturday, January 18, 2020

Event Location:
Birmingham, Alabama

MLK Day 5K Drum Run - Birmingham

Gathering the diverse groups in our beloved community to celebrate Martin Luther King, Jr. Day in the spirit of sisterhood and brotherhood with fellowship and fitness.

Starting and finishing in the Fourth Avenue Historic District of Birmingham’s Civil Rights District, race participants come from diverse populations that include all demographics, races, cultures, genders and creed to celebrate the meaning of the holiday in a fun and fitness way. The race features drumlines from the metro area schools that will line up along the race course to keep the beat as the runners and walkers make their way. The race day activities includes a warm up, live music, professional timing, sponsor booths, post party and the race goodie bags with the popular MLK DAY 5K Drum Run shirt for all race entrants.

If you are a nonprofit, church group, school org, foundation or community group please register as a team and receive $5.00 back for every registered team member for your organization's community efforts.

The race website www.mlkday5kbham.com is available for registration, volunteer sign up and sponsorship. For more information please contact Herman Mannings III at 470-444-9844 or via email info@leftoverenergy.com.

 

Event details and schedule

Saturday January 18, 2020

1700 4th Ave N, Birmingham, AL 35203 

7am-11am (8am-5K start)

The race website www.mlkday5kbham.com is available for registration, volunteer sign up and sponsorship. For more information please contact Herman Mannings III at 470-444-9844 or via email info@leftoverenergy.com.

 

Race Events
5K Walk and Run 
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