Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

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When and Where
Event Date:
Saturday, February 8, 2020

Event Location:
Charlotte, North Carolina

Frigid Trail Race & Plunge 5K & 10K

Brave the cold on the trail and in the water. It might be winter but we’re ready to throw down some trail mileage in the first trail race of the 2020 Whitewater Race Series. Two distances to choose from (5K and 10K). One Catawba River plunge. EVENT DETAILS: Date – Saturday, February 8, 2020 Distance – 5K and 10K Time – 9:00am (5K start) 9:30am (10K start) 5K Course closes at 9:45 am 10K Course closes at 11:30am Plunge closes at 12:00pm
Race Events
5K Run 10K Run 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
REGISTRATION: Pre-Registration – Must register by 11:59pm on February 6 $32 – 5k distance $37 – 10k distance Race-Day Registration – if available $37 – 5k distance $42 – 10k distance Frigid Trail Race and Plunge shirts are only guaranteed to those who register by 11:59pm on February 3, 2020. Add on a Frigid Trail Race and Plunge Hoodie for $35

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