Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Green Lake Gobble

Seattle's premier Thanksgiving themed running and walking event....The Green Lake Gobble & Mashed Potato Munch Off. Taking place at Green Lake Park on the Sunday November 17, the event consists of a 10K run/walk, a 5K run/walk, a free kids dash and a post-race celebration that includes the crowd pleasing Mashed Potato Munch Off competitive eating contest and an onsite mimosa and beer garden. Shirts for all registrants and spectacular medals for all finishers. THE EVENT SUPPORTS SEATTLE'S UNION GOSPEL MISSION THROUGH A CASH DONATION AS WELL AS THE WELL-NEEDED ONSITE CANNED FOOD DRIVE.
Race Events
Kids Run 5K Walk and Run 10K Walk and Run 
USATF certified 5K/10K routes. Entirely flat.
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
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