Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

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When and Where
Event Date:
Saturday, December 28, 2019

Event Location:
Everywhere, New Jersey

December 2019 Race: Here Am I 1 Mile, 5K, 10K, 13.1, 26.2

Here Am I 1 Mile, 5K, 10K, 13.1, 26.2 Isaiah 6: 8 – Also I heard the voice of the Lord, saying, Whom shall I send, and who will go for us? Then said I, Here am I; send me. This is a December 2019 Event! Complete anytime in December 2019. Medals and bibs for this event will begin shipping out at the mid-November 2019. If you sign up after that they will ship within 3 to 7 days of signing up. You choose which distance to complete. You can do a 1 Mile, 5K, 10K, 13.1 Miles (Half Marathon) or 26.2 Miles (Full Marathon). Welcome to Bible Race Series! This is a series of virtual races devoted to scriptures from the Bible. Join us as we spread the good word around the world! Each month we will have two races to choose from. You have the entire month to complete your race(s). You are invited to join them all! You can choose to run or walk each race. HOW IT WORKS: Each race is a virtual race, so you can complete your race from wherever you live around the world. We ship your medals directly to you. You map out your own race and complete it on your own or with friends. For all of our 2019 events, we will be donating 15% of each registration of our Bible Races to an incredible organization, Feed My Starving Children. Our goal is to raise at least $10,000 for them in 2019! “As a Christian non-profit organization, Feed My Starving Children is called to feed God’s starving children hungry in body and spirit. You will hear us say this again and again: “We want to reach everyone, until ALL are fed.” We truly mean this. This means reaching the hard-to-reach people and places, the “least of these.” They will be found, and they will be fed. With God’s help we will work together with organizations and ministries across the globe to end hunger.”
Race Events
1 Mile Walk and Run 5K Walk and Run 10K Walk and Run ½ Marathon Marathon 
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