Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

Ohio Games National Running Day Run/Walk

Celebrate National Running Day with us at the Ohio Games! Everyone is welcome to walk or run in this festival of fitness; we welcome all ages and abilities, especially beginners! This event is about the joy of running, and so after the race, we are going to party with dinner near the beach, drinks, music, a photobooth, and lots of fun. You can also show off your lifestyle event tee and finisher medal. This race is part of the Ohio Games weekend. The Ohio Games joins 33 other states in hosting an Olympic style Summer State Games event. State Games provide an opportunity for athletes of all ages, within the state, to compete in various sporting events and earn gold, silver and bronze in their respective age categories. You do not need to compete in the games to race with us and share you love of running.
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