Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

Camp Innabah Challenge Trail 5k

Join us for the sixth annual trail romp and hike around the beautiful hills and dales of one of PA’s oldest Summer Camps! Course: The course ranges from dirt trails, gravel roads, and a few short paved sections over rolling terrain above the beautiful French Creek in scenic Chester County. The course traverses a variety of gorgeous landscapes and is pretty awesome, just saying. All proceeds benefit the summer camping programs and scholarship funds. Back by popular demand, a delightful pancake and bacon breakfast in our dining hall! Walkers will receive race T-Shirts and goodies, but will not be timed or scored. Amenities: T-Shirt to all pre-registered runners, pancake breakfast after the run, as well as coupons to All Kinds of Fast – Phoenixville and North Wales Running Company Awards: M & F 1st, 2nd, and 3rd; Plus - Top 3 age group awards to: 17 and under, 18-29, 30-39, 40-49, 50-59, 60+. Registration: 8-8:45AM. Cost: $30 before race day, $35 Day of race. THERE ARE NO RACE REFUNDS. (This race is charity based).
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