Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

Vulcan Quarry Cruhser Run-Columbia

Rock the race like no other: Vulcan Quarry Crusher Run National Series You want the challenge of making it down steep declines into the earth and climbing back up to the top. You live for the places running can take you—private, off-the-beaten-path and off-limits to the general public. You’re motivated by amazing landscapes, making memories (and possibly taking selfies with giant earth-moving vehicles). The Vulcan Quarry Crusher Run is for you! Unique to Columbia's Race! Triple Crusher!!
Race Events
5K Run 10K Walk Other 
3.7 miles 7.4 miles and 11.1 miles approx. races distances! Race is inside a active ROCK QUARRY!
Race Weather and Climate
Rain or Shine event! Race is inside a Rock Quarry!
Race Fees
No fee information specified.
Race Registration
REGISTRATION PRICE (includes official t-shirt and finisher’s medal) Quarry Crusher (3.7 miles) Run/Walk to the bottom then back to the top – $40 Double Crusher (7.4 miles) Run/Walk route twice – $50 TRIPLE Crusher– unique to Columbia! (11.1 miles) Run/Walk route three times – $60 Triple Crushers start @ 7:30 a.m. Discounts ($10 off) available for first responders, military, teachers, students, and participants ages 12-18. Active and Retired Military use code MILITARY First Responders use code RESPONDERS Students and under 18 use code STUDENT Teachers use code TEACHER

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