Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

2020 ATLANTA HAWKS FAST BREAK 5K PRESENTED BY SHARECARE

Join Harry the Hawk, the Flight Crew, ATL Dancers, ATL BOOM and 404 Crew as you make your way around State Farm Arena at the sixth annual Atlanta Hawks Fast Break 5K presented by Sharecare. Registration includes FREE race day parking, a $20 voucher to use towards a ticket to a Hawks game, plus a $10 food voucher.
Race Events
5K Run 
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Race Fees
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Race Registration
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