Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

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When and Where
Event Date:
Saturday, April 11, 2020

Event Location:
Philadelphia, Pennsylvania

Cherry Blossom 10k and 5k

What better way to “spring” into cherry blossom season than with a run (or walk) beneath the trees? Take in great views of Memorial Hall and Shofuso as you run through Fairmount Park’s historic Centennial District on 10K and 5K courses. All participants receive a free admission to Shofuso. Registration opens 6:30 AM, race starts at 7:30 AM. An optional pre-race packet pickup will be available to all runners. Date/time/location TBA. Family and friends are also welcome to pick up packets for registered runners. This pre-race packet pickup location and date are optional, you will also be able to pick up packets on race day beginning at 6:30 AM. We encourage all attendees to park to the West of Belmont Ave on either Parkside Avenue, Avenue of the Republic, or Concourse Drive in order to avoid other events that may be taking place that day at Memorial Hall and within the park. Thank you for your cooperation! Early Registration (until 2/29/20) 10K – $25, 5K Run or Walk – $20; Regular Registration (until 4/8/20) 10K – $30, 5K Run or Walk – $25; Day of Registration (4/11/20, 6:30-7:30 AM) 10K – $35, 5K Run or Walk – $30.
Race Events
5K Walk and Run 10K Run 
Race Weather and Climate
No weather or climate details specified.
Race Fees
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Race Registration
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