Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

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When and Where
Event Date:
Sunday, September 6, 2020

Event Location:
Greensboro, North Carolina

2020 Pig Pounder 5K

We are onto year number six of one of our favorite 5K’s! The Pig Pounder 5K offers a fun, fast and USATF Certified course, with an awesome after party! Come on out for this fun afternoon 5K with post race beer, family-friendly activities, and awesome prizes. This is a stroller-friendly race, so bring the kids along! All racers will get an awesome custom race shirt, race photos, live music, awesome prizes, and our over 21 years old will get 2 Pig Pounder beers! Pound some pavements and then pound some Pig Pounders!
Race Events
5K Walk and Run 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

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