Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Get Uranus Moving Running and Walking Challenge

We are looking for runners, walkers, and joggers of all shapes, sizes and fitness levels to join us for URANUS RUNNING AND WALKING CHALLENGE and GET URANUS MOVING in 2020! Log your miles and they will be added to our total miles as a group. Let’s log enough miles to get there! It’s a 1.6 billion mile journey, so we need your help! We'll do our best to get there, but the most important thing is how many miles YOU move! You will move up the Moon Jogger rankings as you log more and more miles! Thousands of people worldwide have joined the challenge. Will you? When you sign up you are given a discount code to use all year (in 2020) to save 35% on ALL of our 2020 events!
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