Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

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When and Where
Event Date:
Sunday, October 4, 2020

Event Location:
North Platte, Nebraska

Chris Jarvis Autumn River Run

Our race is located in North Platte, NE. We offer several distances including a 5k, half marathon, and full marathon. Our marathon is a certified Boston qualification race. There is no time limit on our course. We are walker friendly and a great option for any beginner marathoner. Our course is 2 loops, primarily composed of paved trail with some dirt trails in between. We offer prize money to our overall finishers in each race distance as well as prizes for the top 3 athletes by gender, age, and race distance. Plenty of awesome race swag! Please join us for this small town, friendly race!!
Race Events
5K Walk and Run ½ Marathon Marathon 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

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