Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

2020 Oke Critter 1Mile, 5K, Virtual Run

Want to get out and enjoy your public lands and get a little exercise at the same time?? Run or walk the Oke Critter Crawl 5K/1-mile Fun Run on Saturday May 9! The route will be along the refuge's Swamp Island Drive, giving participants an opportunity to see a beautiful portion of the refuge while getting in shape. Can't make the race on May 9, but still want to participate in the fun? Select the Virtual Race Option to sign up and complete your own virtual race. The best part about virtual races is that you can complete your 5K or 1 Mile Fun Run at your own pace, anytime you like! Sign up TODAY!
Race Events
1 Mile Run 5K Walk and Run 
All registered runners receive a tech t-shirt. Post race snacks & drinks! Packet pickup day of race.
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
Limited to 250

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