Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

Rocky Mountain Brew Runs - Tails & Ales

Red Rover, Red Rover, bring your puppy on over to the Tails and Ales Brew Run at Dry Dock’s north location. We’ll have porters for pugs, blondes for boxers, and seltzers for schnauzers. Let your favorite four-legged friend shine as the star attraction at our event. This event will be a Poker Run. Collect playing cards each time you complete a lap and build your best poker hand. The more you run, the more cards you are dealt. Winning hands will receive great prizes from our sponsors (announced soon)!
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