Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

Bunny Rock 5k Chicago

Join us Saturday, April 11, 2020 at Montrose Harbor at 9:00 A.M. (5K) and 10:15 A.M. (Egg Hunt) for the Tenth Annual Bunny Rock Chicago 5K and Kid’s Egg Hunt. This festive race is sure to bring lots of excitement and entertainment with 80’s rock music, amazing amenities, and an overall fun, spring-filled race!
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Kids Run 5K Walk and Run 
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