Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

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When and Where
Event Date:
Saturday, April 18, 2020

Event Location:
Everywhere, Wyoming

2020 Embrace Your Inner Unicorn 1M 5K 10K 13.1 26.2

Okay all of you beautiful UNICORNS! Did you know that April 9 is National Unicorn Day? How awesome is that?!?! We are excited to celebrate our second annual Embrace Your Inner Unicorn 1M 5K 10K 13.1 26.2! Let’s face it, unicorns are MAGIC and so are YOU! Embrace the magic and awesomeness within you and let your inner unicorn shine as you complete your race! And get a magical, glittery medal that says, “Believe in magic…and yourself. Embrace your inner unicorn.” Plus, at least 15% of every registration will be given to Operation Underground Railroad, an incredible organization that is out there rescuing children from sex trafficking. We want to do all we can to help save as many kids as possible!
Race Events
Kids Run 1 Mile Walk and Run 5K Walk and Run 10K Walk and Run ½ Marathon Marathon 
Race Weather and Climate
No weather or climate details specified.
Race Fees
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Race Registration
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