Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

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When and Where
Event Date:
Sunday, April 26, 2020

Event Location:
Everywhere, Louisiana

2020 See the World a Different Way 1M 5K 10K 13.1 26.2

April is Autism Awareness Month. Help us raise awareness with our fourth annual See the World a Different Way 1M 5K 10K 13.1, 26.2! At least 15% of every registration to the Organization for Autism Research. OAR set out to use applied science to answer questions that parents, families, individuals with autism, teachers and caregivers confront daily. No other autism organization has this singular focus. *For a limited time you can purchase an official t-shirt and/or hoodie HERE! What: This is a 1M, 5K, 10K, 13.1, 26.2 virtual run (or walk) to create awareness for Autism! You choose which distance you want to complete! When: Complete your race any time in April! *Medals and bibs will start shipping out mid-March. After that they will ship out within 2 to 5 days of signing up. Where: You choose the course and you time yourself (you’ll report your finishing time to us). Why: Because this is our way of celebrating seeing the world a different way! Cost: The price is $22 and that includes your medal, bib and shipping. Plus, at least 15% of every entry will be donated to Organization for Autism Research. *We are in no way affiliated with this charity, we like to choose a different charity for each of our races and are happy to raise funds for them. Share:
Race Events
Kids Run 1 Mile Walk and Run 5K Walk and Run 10K Walk and Run ½ Marathon Marathon 
Race Weather and Climate
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Race Fees
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Race Registration
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