Tip Of The Day

Build a Foundation

Add some variety to your exercise routine. Run one day and strength train the next. This will not only hold your interest in the workouts longer, but it will give your body the time it needs for recovery. Additionally, you are covering more muscle groups throughout the body and keeping the workouts motivating and different.

To build up endurance for your 5K race include some interval training as part of your regimen. Use hill sessions and up-tempo to your runs to do this. Hold a steady running pace where you do not feel like you are just about to die, but that you can keep going.

Head to the track for shorter interval runs while learning to pace yourself. Learn to conserve your energy during the first part of the race and then to let go in the second half so you can make it to the finish line of you 5K race.

Marietta Mardi Gras 5K Fun Run & Walk

The Marietta Mardi Gras 5k Fun Run & Walk, will be held on February 22, 2020 at Historic Marietta Square. The 5k is a Peachtree Qualifier and USATF certified. With a 5k, 1k and Tot Trot to boast, it's a festive family-friendly race that is fun for everyone! All proceeds go to benefit the Junior League of Cobb-Marietta. By registering for the Junior League of Cobb-Marietta Mardi Gras Run, you will be able to help us support our mission of helping families and children, as well as our focus on combating period poverty in Cobb County.
Race Events
Kids Run 5K Walk and Run Other 
1K & tot trot
Race Weather and Climate
No weather or climate details specified.
Race Fees
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Race Registration
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