Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

Darien Dash 5K and 10K

Darien Chamber of Commerce Presents the 20th Annual Darien Dash 10k, 5k, 1 Mile and Fun Run. Celebrating our Veterans and Memorial Day!  A portion of the proceeds benefits will benefit a wounded veterans organization and a Darien High School or Grade School with the most registered participants! *(over 30 Registered) Darien Dash is a fundraising event sponsored by the Darien Chamber of Commerce, a portion of the proceeds will benefit one Darien school and Darien VFW Memorial Post 2838.This event is made possible through support of our partners and sponsors.
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