Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

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When and Where
Event Date:
Saturday, May 9, 2020

Event Location:
Houston, Texas
More Races

WHAM Spring Dash

Join West Houston Assistance Ministries (WHAM) at the 2nd Annual Spring Dash 5K/1K to raise money to fight poverty and hunger in the West Houston area. The Spring Dash is a timed, run/walk, featuring sponsor and vendor booths, music, a moonwalk, snow cones, face painting, drawings, and more! It's fun for all ages! To make the race even more fun, wear your superhero cape and mask and join in our fight to end hunger. Everyone who crosses the finish line will receive a finisher medal!
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