Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

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When and Where
Event Date:
Saturday, July 18, 2020

Event Location:
Everywhere, Alabama
More Races

2020 Get Truckin’ 1M 5K 10K 13.1 26.2 – Virtual Race!

The Covid-19 Pandemic has created a tough and crazy time for so many of us. There are many unsung heroes that have worked tirelessly to meet the needs of so many people We want to honor a group of these heroes, the truck drivers, that are putting countless hours on the roads making sure hospitals get the equipment they need, grocery stores are able to keep their shelves stocked and so many other necessities that keep life going. We couldn’t be more grateful and dedicate our Get Truckin’ 1M 5K 10K 13.1 26.2 to every truck driver out there on the road. THANKS A LOAD! The majority of proceeds will be donated to charity. We will be donating at least 30% of each registration to the St. Christopher Truckers Development and Relief Fund.
Race Events
Kids Run 1 Mile Walk and Run 5K Walk and Run 10K Walk and Run ½ Marathon Marathon 
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No weather or climate details specified.
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