Tip Of The Day

Build a Foundation

Add some variety to your exercise routine. Run one day and strength train the next. This will not only hold your interest in the workouts longer, but it will give your body the time it needs for recovery. Additionally, you are covering more muscle groups throughout the body and keeping the workouts motivating and different.

To build up endurance for your 5K race include some interval training as part of your regimen. Use hill sessions and up-tempo to your runs to do this. Hold a steady running pace where you do not feel like you are just about to die, but that you can keep going.

Head to the track for shorter interval runs while learning to pace yourself. Learn to conserve your energy during the first part of the race and then to let go in the second half so you can make it to the finish line of you 5K race.

Questions or concerns?

Find more information at the Event Website

Register for this event at the Registration Website
When and Where
Event Date:
Saturday, July 11, 2020

Event Location:
Everywhere, Mississippi

Happy Birthday Harry Virtual Race

solemnly swear that I will sign up for this virtual race! Calling all Harry Potter fans! Did you know that the boy who lived’s birthday is on July 31st? Celebrate this magical day by signing up for our ‘Happy Birthday Harry’ virtual race! Happy Birthday Harry races can be completed anytime in July 2020 1 mile, 5k, 10k, 13.1, and 26.2 virtual races are available — you choose which distance you want to complete Great for all ages We’ll be donating a percentage of registration fees to The Global Orphan Project After completing your race, you’ll receive a medal that says “I solemnly swear that I am up to no good.” Wizards, raise your wands! It’s time to get movin’! We’re levitating with excitement over our second annual Happy Birthday Harry race. Because this is a virtual race, you can complete it whenever and wherever you want, as long as you complete it in July! Once you complete your race, you’ll get a beautiful Harry Potter-themed race medal to remember your magical run. Additionally, we’ll be donating 15 percent of race registration fees to The Global Orphan Project, which is connecting a global family united by a shared vision to care for vulnerable children and prevent child abandonment. Registration Fee: $22 (includes a medal, bib, and shipping) Medals and bibs will begin shipping out mid-June 2020 Official Happy Birthday Harry race gear is available here for a limited time only
Race Events
Kids Run 1 Mile Walk and Run 5K Walk and Run 10K Walk and Run ½ Marathon Marathon 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

Browse Races in Mississippi By City

Copyright © 2020 JogRunRace.com. All rights reserved.