Login  
 
  • Promoting a Race?
Are you looking to promote a running event? You can add your event to our calendar for free.

To add your event to JogRunRace, start here. Once published, your event will be easily discoverable by runners.
 
 
See More Articles
 
 
 
 
Share |
Questions or concerns?

Find more information at the
Event Website.
Update Race Information When and Where
Event Date:
Thursday, August 11, 2011

Event Location:
DeRuyter, NY
Race Finder

(Leave blank for all cities)


Submit
 
More Races
Maple Run for Relay
Maple Run for Relay
Sat, Mar 21, 2015
Marathon, NY
Syracuse Half Marathon
Syracuse Half Marathon
Sun, Mar 22, 2015
Syracuse, NY
DAR 5K
DAR 5K
Sat, Apr 11, 2015
Fayetteville, NY
3rd Annual Paint Westvale Purple 5K Run/Walk
3rd Annual Paint Westvale Purple 5K Run/Walk
Sun, Apr 26, 2015
Syracuse, NY
Mother
Mother's Day 5K - Syracuse
Sun, May 10, 2015
Syracuse, NY
Father’s Day SUPERDAD 5K – Syracuse
Father’s Day SUPERDAD 5K – Syracuse
Sat, Jun 6, 2015
Syracuse, NY
Update Race Information

Tromptown Run

THE 34th TROMPTOWN RUN DeRuyter NY August 11th, 2011 Fun run at 5:45pm Half Marathon EARLY START 5:30pm Regular start 6:15pm 5k 6:30pm Home Directions Register Race History Previous Results Half Marathon 5k Contact Us Your browser does not support iframes.

Thursday, August 11, 2011 in DeRuyter, NY

Update Race Information Race Events
1 Mile Run 5K Walk and Run ½ Marathon 
13.1M run, 5K run, 1M fun run
Update Race Information Race Weather and Climate
No weather or climate details specified.
Update Race Information Race Fees
No fee information specified.
Update Race Information Race Registration
No registration information specified.
February 19, 2012

Running is great exercise but it can also lead to a number of injuries if you are not cautious. Here are a few of the most common running injuries. It is important to know what some of the most common running injuries are as well as what causes […]

Read the full article →
October 4, 2013

Running is one of the best exercises around for burning fat and calories. Running at a moderate pace of about seven miles per hour can burn almost 800 calories per hour, enough to offset that mega calorie dessert you consumed over the weekend. […]

Read the full article →
October 5, 2013

Running is one of the best cardiovascular workouts there is. Here are 6 tips for keeping your running motivation high. Running is a great way to burn calories and increase your aerobic fitness. But let's face it. If you run regularly for months […]

Read the full article →
October 12, 2013

Running is truly a versatile form of exercise. It doesn’t require a gym membership and can be a social sport or an entirely solitary one. Although some people prefer to run alone to use the time spent running to think, dream, and even meditate, […]

Read the full article →
October 31, 2013

With approximately 60% of Americans having a desire to lose weight, it is no wonder our lives are bombarded with weight loss options. Some of these options are completely ridiculous, some actually dangerous, most with over-exaggerated results. […]

Read the full article →
February 22, 2014

Do you run first thing in the morning? Pounding the pavement as soon as you wake up has its advantages. If you run outdoors, it can be a peaceful exercising in the solitude of the early morning hours. Plus, you get it out of the way before you […]

Read the full article →
February 23, 2014

Are you thinking of taking up jogging but know that you can't run for very long before getting tired and stopping? Well, the first and most important thing to do is to not be ashamed. Everybody has to start somewhere, and anyone who decides to […]

Read the full article →
March 11, 2014

Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly […]

Read the full article →
March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken […]

Read the full article →