Login  
 
  • Promoting a Race?
Are you looking to promote a running event? You can add your event to our calendar for free.

To add your event to JogRunRace, start here. Once published, your event will be easily discoverable by runners.
 
 
See More Articles
 
 
 
 
Share |
Questions or concerns?

Email us at info@tricolumbia.org.

Find more information at the
Event Website.
Update Race Information When and Where
Event Date:
Sunday, April 29, 2012

Event Location:
Columbia, MD
Race Finder

(Leave blank for all cities)


Submit
 
More Races
Rockin
Rockin' Marathon Relay Boyds
Sat, Apr 19, 2014
Boyds, MD
Thundering Hooves 5K
Thundering Hooves 5K
Sat, Apr 19, 2014
Mount Airy, MD
THE COLOR RUN BALTIMORE
THE COLOR RUN BALTIMORE
Sat, Apr 19, 2014
Baltimore, MD
Run to The Cross 5 K
Run to The Cross 5 K
Sat, Apr 19, 2014
Sykesville, MD
Color in Motion 5k Washington DC...
Color in Motion 5k Washington DC...
Sat, Apr 19, 2014
Landover, MD
Walk In Her Shoes 5k WALK/RUN
Walk In Her Shoes 5k WALK/RUN
Sat, Apr 19, 2014
Arlington, VA
The Hop To It Virtual Run (Baltimore)
The Hop To It Virtual Run (Baltimore)
Sat, Apr 19, 2014
Baltimore, MD
ChildrenVietnam and AALead 5K Walk/Run...
ChildrenVietnam and AALead 5K Walk/Run...
Sat, Apr 19, 2014
Arlington, VA
We Stand With Boston Virtual Run (Baltimore)
We Stand With Boston Virtual Run (Baltimore)
Mon, Apr 21, 2014
Baltimore, MD
Update Race Information

Iron Girl Columbia Half Marathon & Coed 5K

The first of its kind in the Mid Atlantic, this inspirational all women's half marathon is about empowering women toward a healthy lifestyle, and celebrating your unique grace as you journey toward the finish line. Coed 5K is available.

Join other women on the quest to live better and challenge yourself to be the best that you can be!

Sunday, April 29, 2012 in Columbia, MD

Update Race Information Race Events
5K Walk and Run ½ Marathon Marathon 
Half Marathon, 5K
Update Race Information Race Weather and Climate
No weather or climate details specified.
Update Race Information Race Fees
No fee information specified.
Update Race Information Race Registration
No registration information specified.
October 31, 2013

With approximately 60% of Americans having a desire to lose weight, it is no wonder our lives are bombarded with weight loss options. Some of these options are completely ridiculous, some actually dangerous, most with over-exaggerated results. […]

Read the full article →
November 2, 2013

Remember the dance craze unleashed by Madonna back in the mid-90s called Vogueing? The mantra went, "strike a pose" while the dancers twisted themselves into statuesque poses, some quite contorted and elegant. Their bodies were lithe and […]

Read the full article →
November 4, 2013

If you run, you’re at a high risk for shin splints, a condition that causes pain, tenderness and sometimes swelling around the bone that runs down the front of the calf called the tibia. Shin splints are a common complaint among runners when […]

Read the full article →
March 12, 2014

If you’re an enthusiastic female runner, you know how quickly you can go through a pair of running shoes. That’s why it’s important to pick a quality pair of shoes that will withstand frequent usage and, most of all, help to prevent a running […]

Read the full article →
March 25, 2014

Do you avoid running because it’s bad for your knees and joints? Some people believe if they run to stay fit they'll end up with joint problems and osteoarthritis. Is there any truth to this idea? There's very little evidence that […]

Read the full article →
March 29, 2014

If you want to get into running, the only essential piece of equipment you need is a good pair of shoes, right? But what constitutes a good pair of shoes? If you work in a shoe store, you may be familiar with the way that runners seem to cycle […]

Read the full article →