Calendar of upcoming 5K races in Philadelphia, PA Calendar of upcoming 5K races in Philadelphia, PA
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Calendar of upcoming 5K races in Philadelphia, PA

Races are great for running. Having a regular schedule of races is an excellent motivator to get you out the door on days when you would have otherwise stayed in bed in the morning or hit the couch after work.

Here are the races registered with JogRunRace in Philadelphia, PA.

Search Criteria: State: Pennsylvania and City: Philadelphia
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Date Race Location Contribute
5/28/2015
Thursday
Spaceballs! Dark Helmut 5K & 10K - Calla's Run! (Philadelphia) New/Recently Updated
5K Walk and Run 10K Walk and Run 
Philadelphia,
Pennsylvania
 Update This Race
6/6/2015
Saturday
Father’s Day SUPERDAD 5K – Philadelphia 
5K Walk and Run Trail Race 
Philadelphia,
Pennsylvania
 Update This Race
7/1/2015
Wednesday
Center City 5k 
5K Walk and Run 
Philadelphia,
Pennsylvania
 Update This Race
10/10/2015
Saturday
Lisa's Army Pumpkins in the Park 5k New/Recently Updated
1 Mile Walk 5K Walk and Run 
Philadelphia,
Pennsylvania
 Update This Race
10/18/2015
Sunday
AIDS Walk Philly 5k Run 
5K Walk and Run 
Philadelphia,
Pennsylvania
 Update This Race
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February 19, 2012

Running is great exercise but it can also lead to a number of injuries if you are not cautious. Here are a few of the most common running injuries. It is important to know what some of the most common running injuries are as well as what causes […]

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October 5, 2013

Running is one of the best cardiovascular workouts there is. Here are 6 tips for keeping your running motivation high. Running is a great way to burn calories and increase your aerobic fitness. But let's face it. If you run regularly for months […]

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October 9, 2013

Shedding some light on few phrases used by runners. If you have friends who are serious runners, you may sometimes wonder what on earth they are talking about when they share tales from their latest training session. We runners have a […]

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November 4, 2013

If you run, you’re at a high risk for shin splints, a condition that causes pain, tenderness and sometimes swelling around the bone that runs down the front of the calf called the tibia. Shin splints are a common complaint among runners when […]

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March 11, 2014

Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly […]

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March 12, 2014

If you’re an enthusiastic female runner, you know how quickly you can go through a pair of running shoes. That’s why it’s important to pick a quality pair of shoes that will withstand frequent usage and, most of all, help to prevent a running […]

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March 25, 2014

Do you avoid running because it’s bad for your knees and joints? Some people believe if they run to stay fit they'll end up with joint problems and osteoarthritis. Is there any truth to this idea? There's very little evidence that […]

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March 28, 2014

Stress fractures are a common injury among runners, whether they run marathons or run casually to stay fit. Most runners try to prevent stress fractures since they can keep them off the running track for up to three months as the bone heals. […]

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March 29, 2014

If you want to get into running, the only essential piece of equipment you need is a good pair of shoes, right? But what constitutes a good pair of shoes? If you work in a shoe store, you may be familiar with the way that runners seem to cycle […]

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