Calendar of upcoming 5K races in Philadelphia, PA Calendar of upcoming 5K races in Philadelphia, PA
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Calendar of upcoming 5K races in Philadelphia, PA

Races are great for running. Having a regular schedule of races is an excellent motivator to get you out the door on days when you would have otherwise stayed in bed in the morning or hit the couch after work.

Here are the races registered with JogRunRace in Philadelphia, PA.

Search Criteria: State: Pennsylvania and City: Philadelphia
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Date Race Location Contribute
9/5/2015
Saturday
Hippie Glow Run 5k 
5K Run 
Philadelphia,
Pennsylvania
 Update This Race
9/12/2015
Saturday
Bryn Mawr Running Co. Presents The 6th Annual XC Open 5K 
5K Walk and Run Trail Race 
Philadelphia,
Pennsylvania
 Update This Race
9/12/2015
Saturday
The Philadelphia Aneurysm and AVM Awareness 5k Run/1 Mile Walk 
1 Mile Walk 5K Run 
Philadelphia,
Pennsylvania
 Update This Race
9/12/2015
Saturday
Quad XC Open 5k 
5K Run 
Philadelphia,
Pennsylvania
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9/19/2015
Saturday
Starry Night 8.5k 
Kids Run 5K Run 
Philadelphia,
Pennsylvania
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10/3/2015
Saturday
Philly Freedom 5K Run 
5K Run 
Philadelphia,
Pennsylvania
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10/3/2015
Saturday
West Mt Airy Blocktoberfest 5k New/Recently Updated
1 Mile Walk 5K Run 
Philadelphia,
Pennsylvania
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10/3/2015
Saturday
Philly Freedom 5K run 
5K Run 
Philadelphia,
Pennsylvania
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10/4/2015
Sunday
WXPN Musicians on Call 5k Run New/Recently Updated
5K Run 
Philadelphia,
Pennsylvania
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10/4/2015
Sunday
SPIN Possibilities in the Park 5k New/Recently Updated
1 Mile Walk 5K Run 
Philadelphia,
Pennsylvania
 Update This Race
10/4/2015
Sunday
WXPN 5k Run For Musicians On Call 
5K Run 
Philadelphia,
Pennsylvania
 Update This Race
10/10/2015
Saturday
Lisa's Army Pumpkins in the Park 5k 
1 Mile Walk 5K Walk and Run 
Philadelphia,
Pennsylvania
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10/17/2015
Saturday
The Philly400 Run New/Recently Updated
5K Walk and Run 
South Philadelphia FDR Park
Philadelphia,
Pennsylvania
 Update This Race
10/18/2015
Sunday
AIDS Walk Philly 5k Run 
5K Walk and Run 
Philadelphia,
Pennsylvania
 Update This Race
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February 19, 2012

Starting a new exercise routine can often be a daunting and intimidating task. We help ease you into a running routine with 10 easy yet effective tips. Today many people are becoming aware of the need to incorporate exercise into their daily […]

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February 19, 2012

Running is great exercise but it can also lead to a number of injuries if you are not cautious. Here are a few of the most common running injuries. It is important to know what some of the most common running injuries are as well as what causes […]

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October 4, 2013

Running is one of the best exercises around for burning fat and calories. Running at a moderate pace of about seven miles per hour can burn almost 800 calories per hour, enough to offset that mega calorie dessert you consumed over the weekend. […]

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October 12, 2013

Running is truly a versatile form of exercise. It doesn’t require a gym membership and can be a social sport or an entirely solitary one. Although some people prefer to run alone to use the time spent running to think, dream, and even meditate, […]

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November 2, 2013

Remember the dance craze unleashed by Madonna back in the mid-90s called Vogueing? The mantra went, "strike a pose" while the dancers twisted themselves into statuesque poses, some quite contorted and elegant. Their bodies were lithe and […]

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March 11, 2014

Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly […]

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March 12, 2014

If you’re an enthusiastic female runner, you know how quickly you can go through a pair of running shoes. That’s why it’s important to pick a quality pair of shoes that will withstand frequent usage and, most of all, help to prevent a running […]

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March 25, 2014

Do you avoid running because it’s bad for your knees and joints? Some people believe if they run to stay fit they'll end up with joint problems and osteoarthritis. Is there any truth to this idea? There's very little evidence that […]

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March 29, 2014

If you want to get into running, the only essential piece of equipment you need is a good pair of shoes, right? But what constitutes a good pair of shoes? If you work in a shoe store, you may be familiar with the way that runners seem to cycle […]

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