Calendar of upcoming 5K races in Philadelphia, PA Calendar of upcoming 5K races in Philadelphia, PA
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Calendar of upcoming 5K races in Philadelphia, PA

Races are great for running. Having a regular schedule of races is an excellent motivator to get you out the door on days when you would have otherwise stayed in bed in the morning or hit the couch after work.

Here are the races registered with JogRunRace in Philadelphia, PA.

Search Criteria: State: Pennsylvania and City: Philadelphia
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Date Race Location Contribute
9/5/2015
Saturday
Hippie Glow Run 5k 
5K Run 
Philadelphia,
Pennsylvania
 Update This Race
9/12/2015
Saturday
Bryn Mawr Running Co. Presents The 6th Annual XC Open 5K 
5K Walk and Run Trail Race 
Philadelphia,
Pennsylvania
 Update This Race
9/12/2015
Saturday
The Philadelphia Aneurysm and AVM Awareness 5k Run/1 Mile Walk 
1 Mile Walk 5K Run 
Philadelphia,
Pennsylvania
 Update This Race
9/12/2015
Saturday
Quad XC Open 5k 
5K Run 
Philadelphia,
Pennsylvania
 Update This Race
9/19/2015
Saturday
Starry Night 8.5k New/Recently Updated
Kids Run 5K Run 
Philadelphia,
Pennsylvania
 Update This Race
10/3/2015
Saturday
Philly Freedom 5K Run New/Recently Updated
5K Run 
Philadelphia,
Pennsylvania
 Update This Race
10/3/2015
Saturday
Philly Freedom 5K run New/Recently Updated
5K Run 
Philadelphia,
Pennsylvania
 Update This Race
10/4/2015
Sunday
WXPN 5k Run For Musicians On Call 
5K Run 
Philadelphia,
Pennsylvania
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10/10/2015
Saturday
Lisa's Army Pumpkins in the Park 5k 
1 Mile Walk 5K Walk and Run 
Philadelphia,
Pennsylvania
 Update This Race
10/18/2015
Sunday
AIDS Walk Philly 5k Run 
5K Walk and Run 
Philadelphia,
Pennsylvania
 Update This Race
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February 19, 2012

Starting a new exercise routine can often be a daunting and intimidating task. We help ease you into a running routine with 10 easy yet effective tips. Today many people are becoming aware of the need to incorporate exercise into their daily […]

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October 5, 2013

Running is one of the best cardiovascular workouts there is. Here are 6 tips for keeping your running motivation high. Running is a great way to burn calories and increase your aerobic fitness. But let's face it. If you run regularly for months […]

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February 20, 2014

What sets strong, confident runners apart from struggling, injury-prone weekend warriors? Strong, confident runners possess total body strength necessary to stabilize the body while not exerting additional energy. Muscles such as the […]

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February 23, 2014

Are you thinking of taking up jogging but know that you can't run for very long before getting tired and stopping? Well, the first and most important thing to do is to not be ashamed. Everybody has to start somewhere, and anyone who decides to […]

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March 14, 2014

Running is one of the best exercises around. Not only does it burn significant calories and fat, but it strengthens the cardiovascular system more efficiently than almost any other form of exercise. Many people who run outdoors enjoy the […]

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March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? […]

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March 24, 2014

Running uphill burns calories, builds strength and strengthens your heart muscle. If you run marathons competitively, it's important to master hills, especially if you run a course like the Boston marathon. Fortunately, there are ways to make […]

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March 25, 2014

Do you avoid running because it’s bad for your knees and joints? Some people believe if they run to stay fit they'll end up with joint problems and osteoarthritis. Is there any truth to this idea? There's very little evidence that […]

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March 28, 2014

Stress fractures are a common injury among runners, whether they run marathons or run casually to stay fit. Most runners try to prevent stress fractures since they can keep them off the running track for up to three months as the bone heals. […]

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