Login  
 
  • Promoting a Race?
Are you looking to promote a running event? You can add your event to our calendar for free.

To add your event to JogRunRace, start here. Once published, your event will be easily discoverable by runners.
 
 
See More Articles
 
 
 
 

Calendar of 5K Races in Alabama

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Alabama.

Upcoming 5K races in Alabama

Sat, Oct 25Leeds Five-0 5K and Firefighter Fun RunLeeds, AL
Sat, Oct 25Blazer Bolt for Brain CancerHomewood, AL
Sat, Oct 25Gamecock Gallop 5K 2014Jacksonville, AL
Sat, Oct 25Glover Drug Glow Run 5kSumiton, AL
Sat, Oct 25Maple Leaf Run 2014Trussville, AL
Sat, Oct 25EVENT CANCELLEDJackson, AL
Sat, Oct 25The Race For Ray 5kEnterprise, AL
Sat, Oct 25The Running Dead Virtual Run (Glow in the Dark) - MontgomeryMontgomery, AL
Sat, Oct 25The Running Dead (Coffin) Virtual Run - MontgomeryMontgomery, AL
Sat, Oct 25The Running Dead (Coffin) Virtual Run - MobileMobile, AL

Recent 5K races in Alabama

Sat, Oct 18Run of the Living DeadGadsden, AL
Sat, Oct 18Bow Wow Meow 5kPike Road, AL
Sat, Oct 18Southeast Zombie RunCropwell, AL
Sat, Oct 18Free Them 5K and 1 Mile Fun RunFoley, AL
Sat, Oct 182014 5K Wind Creek State Park Halloween RunAlexander City, AL
Sat, Oct 18Phi Mu's Halloween 5KJacksonville, AL
Sat, Oct 18Build Your Character 5K Run/WalkThomasville, AL
Sat, Oct 18Fresh Start 5KHomewood, AL
Sat, Oct 18Big Springs 5KSpringville, AL
Sat, Oct 18Opp Rotary Scarecrow 5k Trail Run/WalkOpp, AL

New/Updated 5K races in Alabama

Sat, Oct 25The Great Pumpkin Run 5K - 1 mileGadsden, AL
Sat, Oct 25Lady Bears Softball Booster Club 5K Color Run & 1 Mile Fun RunRobertsdale, AL
Sat, Oct 25Hamilton Kiwanis Buttahatchee River Fall Fest RunHamilton, AL
Sat, Nov 1VIRTUAL Speed the Light Celebration Run/WalkRobertsdale, AL
Sat, Nov 1Run for their LivesKillen, AL
Sat, Nov 1Calera Eagle 5K/10K/Color RunCalera, AL
Sat, Nov 1Take It To The Mat 5K and Fun RunWarrior, AL
Sat, Nov 1Dasche for the Stache 5KGadsden, AL
Sat, Nov 1Save the TaTas 5K Bra Run & 1 Mile Fun Run/WalkWinfield, AL
Sat, Nov 8Saluting Our Veterans Virtual Run - (Birmingham)Birmingham, AL
February 1, 2012

The 5K is the most popular race distance. It is a distance that will challenge you yet short enough that anyone can complete. The 5K is one of my favorite running distances. The 5k is a short enough distance that anyone can run but, at the same […]

Read the full article →
February 19, 2012

Running is great exercise but it can also lead to a number of injuries if you are not cautious. Here are a few of the most common running injuries. It is important to know what some of the most common running injuries are as well as what causes […]

Read the full article →
February 22, 2014

Do you run first thing in the morning? Pounding the pavement as soon as you wake up has its advantages. If you run outdoors, it can be a peaceful exercising in the solitude of the early morning hours. Plus, you get it out of the way before you […]

Read the full article →
March 11, 2014

Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly […]

Read the full article →
March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? […]

Read the full article →
March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken […]

Read the full article →