Login  
 
  • Promoting a Race?
Are you looking to promote a running event? You can add your event to our calendar for free.

To add your event to JogRunRace, start here. Once published, your event will be easily discoverable by runners.
 
 
See More Articles
 
 
 
 

Calendar of 5K Races in Alabama

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Alabama.

Upcoming 5K races in Alabama

Sat, Sep 20ESCC Race for LiteracyEnterprise, AL
Sat, Sep 208th Annual Trot With S.W.A.T.Dothan, AL
Sat, Sep 204th Annual Marie W. Wooten Memorial RunAuburn University, AL
Sat, Sep 206th Annual Paws For The CauseHoover, AL
Sat, Sep 202014 KALB Duck and Run 5K and Fun RunAthens, AL
Sat, Sep 20Apple Race to Education 2014Guntersville, AL
Sat, Sep 20Greater Birmingham Auburn Club Aubie 5K & 1 Mile Fun RunBirmingham, AL
Fri, Sep 26Mule Night 5KWinfield, AL
Sat, Sep 275k munchkin runRainbow City, AL
Sat, Sep 27CMS Kids Unplugged Fun Run / 5KHomewood, AL

Recent 5K races in Alabama

Sun, Sep 14Breakfast Smoothie Run/WalkMontgomery, AL
Sun, Sep 14Talladega 21000 Half Marathon and 5K VolunteersTalladega, AL
Sun, Sep 14iFitMe 5K Yogurt Smoothie Breakfast Run/WalkMontgomery, AL
Sat, Sep 132nd Annual Swing Through 5kTanner, AL
Sat, Sep 13Nitty Gritty 5K and Fun RunPrattville, AL
Sat, Sep 1311th Annual UAB Dentistry ASDA Miles for Smiles 5k and 1 Mile Fun RunBirmingham, AL
Sat, Sep 131st Annual CBA Freedom 5K/Fun Run benefitting Wounded Warriors ProjectChelsea, AL
Sat, Sep 13Superman 5KAnniston, AL
Sat, Sep 13Monkey C Monkey Run 5kHomewood, AL
Sat, Sep 13Kenny Seales Memorial 5K Run/WalkMckenzie, AL

New/Updated 5K races in Alabama

Sat, Sep 27Urban Purpose 5K Run and Kid's Mess FestVestavia Hills, AL
Sat, Sep 27Get Fit Selma! 5K Run, Community Fun Run & Tot TrotSelma, AL
Sat, Sep 27Rebuilding Together/Toray- Race 2 Rebuild 5K/Fun RunDecatur, AL
Sat, Sep 27Hope for Houston 5KWetumpka, AL
Sat, Oct 42nd annual Fit As A Fiddle Relay for Life 5KAthens, AL
Sat, Oct 11Apple Annie 5k and 1 Mile Fun RunAthens, AL
Sat, Oct 11Cullman Oktoberfest 5K and 10K RunCullman, AL
Sat, Oct 11SPOOKY HOLLAR ZOMBIE RUNHamilton, AL
Sat, Oct 18Phi Mu's Halloween 5KJacksonville, AL
Sat, Oct 18Build Your Character 5K Run/WalkThomasville, AL
October 9, 2013

Shedding some light on few phrases used by runners. If you have friends who are serious runners, you may sometimes wonder what on earth they are talking about when they share tales from their latest training session. We runners have a […]

Read the full article →
October 14, 2013

Running is terrific exercise but it requires hard work, dedication and know-how. Every runner should know the basics about gear, scheduling and nutrition. This is a step you cannot afford to overlook. Buying bargain shoes is definitely […]

Read the full article →
October 31, 2013

With approximately 60% of Americans having a desire to lose weight, it is no wonder our lives are bombarded with weight loss options. Some of these options are completely ridiculous, some actually dangerous, most with over-exaggerated results. […]

Read the full article →
November 5, 2013

People often complain that running is not beneficial to them because it is tedious, exhausting, and hard on their bodies. If that's the case, why are so many Americans regularly running and participating in races from the 5k to the marathon? […]

Read the full article →
February 20, 2014

What sets strong, confident runners apart from struggling, injury-prone weekend warriors? Strong, confident runners possess total body strength necessary to stabilize the body while not exerting additional energy. Muscles such as the […]

Read the full article →
February 23, 2014

Are you thinking of taking up jogging but know that you can't run for very long before getting tired and stopping? Well, the first and most important thing to do is to not be ashamed. Everybody has to start somewhere, and anyone who decides to […]

Read the full article →
March 25, 2014

Do you avoid running because it’s bad for your knees and joints? Some people believe if they run to stay fit they'll end up with joint problems and osteoarthritis. Is there any truth to this idea? There's very little evidence that […]

Read the full article →
March 28, 2014

Stress fractures are a common injury among runners, whether they run marathons or run casually to stay fit. Most runners try to prevent stress fractures since they can keep them off the running track for up to three months as the bone heals. […]

Read the full article →
March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken […]

Read the full article →