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Calendar of 5K Races in Alabama

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Alabama.

Upcoming 5K races in Alabama

Sat, Oct 10Zombie Chase RaceRexburg, AL
Sat, Oct 17Fort McClellan Credit Union Janney Furnace 5KOhatchee, AL
Sat, Oct 17Appalachian Series Day 7 - ALGuntersville, AL
Sat, Oct 24Blazer Bolt for Brain Cancer 5KHomewood, AL
Sat, Nov 7Moonlight Bootlegger HooverPelham, AL
Sat, Dec 5AORTA Toys for Tots 5K,10K, and 1 MileAuburn, AL
Sat, Dec 5Athens High School JROTC Jingle Bell Jog 5KAthens, AL
Sun, Dec 612.06.15 THE GREAT AMAZING RACE Gulf Coast Alabama 1M/5K adventure race for adults & kids grades k-12Mobile, AL

Recent 5K races in Alabama

Sat, Oct 3Gadsden Rock-n-Run 15K/5K/1 Mile RunGadsden, AL
Sat, Sep 26Give Kids the World 5kBirmingham, AL
Sat, Sep 12Harper's Heart Run 2015Birmingham, AL

New/Updated 5K races in Alabama

no races found

Browse running races in Alabama by city

Running races in Birmingham, AL
February 19, 2012

Starting a new exercise routine can often be a daunting and intimidating task. We help ease you into a running routine with 10 easy yet effective tips. Today many people are becoming aware of the need to incorporate exercise into their daily […]

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October 9, 2013

Shedding some light on few phrases used by runners. If you have friends who are serious runners, you may sometimes wonder what on earth they are talking about when they share tales from their latest training session. We runners have a […]

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November 4, 2013

If you run, you’re at a high risk for shin splints, a condition that causes pain, tenderness and sometimes swelling around the bone that runs down the front of the calf called the tibia. Shin splints are a common complaint among runners when […]

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November 5, 2013

People often complain that running is not beneficial to them because it is tedious, exhausting, and hard on their bodies. If that's the case, why are so many Americans regularly running and participating in races from the 5k to the marathon? […]

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March 10, 2014

All it takes for some people is a 5K run. They get bitten by the running bug and then they’re off, competing in races until they achieve what becomes their ultimate goal. Some people take up running to lose weight and get fit; others do it […]

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March 12, 2014

If you’re an enthusiastic female runner, you know how quickly you can go through a pair of running shoes. That’s why it’s important to pick a quality pair of shoes that will withstand frequent usage and, most of all, help to prevent a running […]

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March 28, 2014

Stress fractures are a common injury among runners, whether they run marathons or run casually to stay fit. Most runners try to prevent stress fractures since they can keep them off the running track for up to three months as the bone heals. […]

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March 29, 2014

If you want to get into running, the only essential piece of equipment you need is a good pair of shoes, right? But what constitutes a good pair of shoes? If you work in a shoe store, you may be familiar with the way that runners seem to cycle […]

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March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken […]

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