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Calendar of 5K Races in Arizona

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Arizona.

Upcoming 5K races in Arizona

Sat, Jan 26Boxer Luv 5K / 10K RunTempe, AZ
Thu, Mar 7Phoenix Corporate Run 5KPhoenix, AZ
Sat, Mar 9Daisy Mountain Half Marathon & 5kmAnthem, AZ
Sat, Mar 305th Annual RUN3rd 5kMesa, AZ
Sat, Apr 6Rugged Maniac 5k Obstacle RaceChandler, AZ
Sat, Apr 20Hippity Hop Half Marathon, 10K, 5K, Kids DashPeoria, AZ
Sat, Jun 1Yarnell Memorial Run 19K / 10K / 5KYarnell, AZ
Sat, Nov 2Rugged Maniac 5k Obstacle RacePhoenix, AZ

Recent 5K races in Arizona

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New/Updated 5K races in Arizona

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5K races in Phoenix, AZ

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Running races in Peoria, AZRunning races in Phoenix, AZ
October 5, 2013

Running is one of the best cardiovascular workouts there is. Here are 6 tips for keeping your running motivation high. Running is a great way to burn calories and increase your aerobic fitness. But let's face it. If you run regularly for months ...

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November 3, 2013

Running is one of the best forms of exercise there is. Not only does it burn significant calories, it can be done almost anywhere – in the neighborhood, at a track, at the beach, or anywhere else you choose to vacation. Running is one of the ...

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February 23, 2014

Are you thinking of taking up jogging but know that you can't run for very long before getting tired and stopping? Well, the first and most important thing to do is to not be ashamed. Everybody has to start somewhere, and anyone who decides to ...

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March 12, 2014

If you’re an enthusiastic female runner, you know how quickly you can go through a pair of running shoes. That’s why it’s important to pick a quality pair of shoes that will withstand frequent usage and, most of all, help to prevent a running ...

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March 14, 2014

Running is one of the best exercises around. Not only does it burn significant calories and fat, but it strengthens the cardiovascular system more efficiently than almost any other form of exercise. Many people who run outdoors enjoy the ...

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March 25, 2014

Do you avoid running because it’s bad for your knees and joints? Some people believe if they run to stay fit they'll end up with joint problems and osteoarthritis. Is there any truth to this idea? There's very little evidence that ...

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