Login  
 
  • Promoting a Race?
Are you looking to promote a running event? You can add your event to our calendar for free.

To add your event to JogRunRace, start here. Once published, your event will be easily discoverable by runners.
 
 
See More Articles
 
 
 
 

Calendar of 5K Races in Arizona

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Arizona.

Upcoming 5K races in Arizona

Thu, Jul 31Run for the Girls 5KMesa, AZ
Fri, Aug 1Glowing Skyhawk 5kGlendale, AZ
Sat, Aug 2The 2014 Top Gun Run: Second Flight (Phoenix)Phoenix, AZ
Sat, Aug 2The 2014 Top Gun Run: Second Flight (Scottsdale)Scottsdale, AZ
Sat, Aug 2VK Run/Walk 5K to Benefit the V FoundationScottsdale, AZ
Sat, Aug 2Sonoita Wine Country: The Red Beard Rally 5K & 10K to Honor Al BuhlElgin, AZ
Sat, Aug 9Hopi 10 & 5KOld Oraibi, AZ
Sun, Aug 102014 Arizona Road Racers Summer Series #5Phoenix, AZ
Sat, Aug 16Charity Run AZ 10k & 5kGoodyear, AZ
Sat, Aug 16Sweet Corn 5K/10K & Fun RunDewey, AZ

Recent 5K races in Arizona

Sat, Jul 26Fourth Annual Breeze in the Trees 5k Run/WalkSahuarita, AZ
Sun, Jul 20Po'li'iini 5K Prediction RaceOld Oraibi, AZ
Sat, Jul 192014 Arizona Road Racers Summer Series Race #4Tempe, AZ
Sat, Jul 19terrain Flagstaff Mud RunFlagstaff, AZ
Sat, Jul 12CamBam 3Kingman, AZ
Sat, Jul 12Cam Bam 3Kingman, AZ
Sat, Jul 12Arizona Sunrise Series #5Phoenix, AZ
Sat, Jul 12Bucket of Blood Races 2014Holbrook, AZ
Fri, Jul 11The Peace & Love Bus Virtual Run (Phoenix)Phoenix, AZ
Fri, Jul 46th Annual 4th of July 5k Freedom Run/WalkTucson, AZ

New/Updated 5K races in Arizona

Fri, Aug 1Glowing Skyhawk 5kGlendale, AZ
Sat, Aug 2The 2014 Top Gun Run: Second Flight (Phoenix)Phoenix, AZ
Sat, Aug 2The 2014 Top Gun Run: Second Flight (Scottsdale)Scottsdale, AZ
Sat, Aug 2VK Run/Walk 5K to Benefit the V FoundationScottsdale, AZ
Sat, Aug 2Sonoita Wine Country: The Red Beard Rally 5K & 10K to Honor Al BuhlElgin, AZ
Sat, Aug 16Charity Run AZ 10k & 5kGoodyear, AZ
Sat, Aug 16Sweet Corn 5K/10K & Fun RunDewey, AZ
Sat, Aug 23Bigfoot Hustle 5KPayson, AZ
Mon, Sep 1Labor Day 5k/10kWaddell, AZ
Sat, Sep 65K ACROSS THE USA (VIRTUAL) -GilbertGilbert Town, AZ
October 9, 2013

Shedding some light on few phrases used by runners. If you have friends who are serious runners, you may sometimes wonder what on earth they are talking about when they share tales from their latest training session. We runners have a […]

Read the full article →
October 14, 2013

Running is terrific exercise but it requires hard work, dedication and know-how. Every runner should know the basics about gear, scheduling and nutrition. This is a step you cannot afford to overlook. Buying bargain shoes is definitely […]

Read the full article →
October 31, 2013

With approximately 60% of Americans having a desire to lose weight, it is no wonder our lives are bombarded with weight loss options. Some of these options are completely ridiculous, some actually dangerous, most with over-exaggerated results. […]

Read the full article →
November 2, 2013

Remember the dance craze unleashed by Madonna back in the mid-90s called Vogueing? The mantra went, "strike a pose" while the dancers twisted themselves into statuesque poses, some quite contorted and elegant. Their bodies were lithe and […]

Read the full article →
November 4, 2013

If you run, you’re at a high risk for shin splints, a condition that causes pain, tenderness and sometimes swelling around the bone that runs down the front of the calf called the tibia. Shin splints are a common complaint among runners when […]

Read the full article →
November 5, 2013

People often complain that running is not beneficial to them because it is tedious, exhausting, and hard on their bodies. If that's the case, why are so many Americans regularly running and participating in races from the 5k to the marathon? […]

Read the full article →
March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? […]

Read the full article →
March 28, 2014

Stress fractures are a common injury among runners, whether they run marathons or run casually to stay fit. Most runners try to prevent stress fractures since they can keep them off the running track for up to three months as the bone heals. […]

Read the full article →
March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken […]

Read the full article →