• Promoting a Race?
Are you looking to promote a running event? You can add your event to our calendar for free.

To add your event to JogRunRace, start here. Once published, your event will be easily discoverable by runners.
See More Articles

Calendar of 5K Races in Arizona

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Arizona.

Upcoming 5K races in Arizona

Sat, Jul 42015 Arizona Road Racers #3Peoria, AZ
Sat, Jul 47th Annual 4th of July 5k Freedom Run/WalkTucson, AZ
Sat, Jul 18Arizona Road Racers Summer Series #4Tempe, AZ
Sat, Jul 255th Annual Breeze in the Trees 5k Run/WalkSahuarita, AZ
Sun, Aug 92015 Arizona Road Racers Summer Series #5Phoenix, AZ
Sun, Sep 642nd Annual Louis Tewanima FootraceShungopavi, AZ
Sat, Sep 26Nocturnal Lands 5K - Phoenix, AZScottsdale, AZ
Sat, Oct 10Mesa Sprint Triathlon, 5k and Kid's Splash and Dash, Sponsored by Forever Living ProductsMesa, AZ
Sat, Oct 10Foam Glow 5K™ - PhoenixGoodyear, AZ
Sat, Oct 24FINIS Tri at Patagonia LakePatagonia, AZ

Recent 5K races in Arizona

Sun, Jun 21City of Peoria Father's Day 4 Miler/Kid's RunPeoria, AZ
Sun, Jun 142015 Arizona Road Racers Summer Series #2Phoenix, AZ
Sat, Jun 6Cactus Flower Trail Series- Estrella Cactus 5k SpringAvondale, AZ
Sat, Jun 6Into the West - Race for AutismNogales, AZ
Sat, Jun 6Father’s Day SUPERDAD 5K – ChandlerChandler, AZ
Sat, Jun 6Father’s Day SUPERDAD 5K – MesaMesa, AZ
Sat, Jun 6Father’s Day SUPERDAD 5K – PeoriaPeoria, AZ
Sat, Jun 6Father’s Day SUPERDAD 5K – TempeTempe, AZ
Sat, Jun 6Father’s Day SUPERDAD 5K – PhoenixPhoenix, AZ
Sat, Jun 6Father’s Day SUPERDAD 5K – GilbertGilbert, AZ

New/Updated 5K races in Arizona

Sat, Nov 212014 NXR Citizens 5KCasa Grande, AZ
October 12, 2013

Running is truly a versatile form of exercise. It doesn’t require a gym membership and can be a social sport or an entirely solitary one. Although some people prefer to run alone to use the time spent running to think, dream, and even meditate, […]

Read the full article →
October 14, 2013

Running is terrific exercise but it requires hard work, dedication and know-how. Every runner should know the basics about gear, scheduling and nutrition. This is a step you cannot afford to overlook. Buying bargain shoes is definitely […]

Read the full article →
November 1, 2013

Want to start running? 5K road races are a great place to look for motivation. Training for a 5K is an attainable goal for anyone, and with numerous races occurring every weekend, 5Ks are easily accessible, family friendly, and a great test of […]

Read the full article →
March 10, 2014

All it takes for some people is a 5K run. They get bitten by the running bug and then they’re off, competing in races until they achieve what becomes their ultimate goal. Some people take up running to lose weight and get fit; others do it […]

Read the full article →
March 11, 2014

Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly […]

Read the full article →
March 12, 2014

If you’re an enthusiastic female runner, you know how quickly you can go through a pair of running shoes. That’s why it’s important to pick a quality pair of shoes that will withstand frequent usage and, most of all, help to prevent a running […]

Read the full article →
March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? […]

Read the full article →
March 29, 2014

If you want to get into running, the only essential piece of equipment you need is a good pair of shoes, right? But what constitutes a good pair of shoes? If you work in a shoe store, you may be familiar with the way that runners seem to cycle […]

Read the full article →
March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken […]

Read the full article →