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Calendar of 5K Races in Arizona

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Arizona.

Upcoming 5K races in Arizona

Sat, Aug 23Bigfoot Hustle 5KPayson, AZ
Sat, Aug 23Orchard Dash 5K March for ZaneWillcox, AZ
Mon, Aug 25The Birthday Run Virtual 5KScottsdale, AZ
Sat, Aug 30No Work on Labor Day Virtual Run (Phoenix)Phoenix, AZ
Sat, Aug 30Space Race Virtual 5K RunScottsdale, AZ
Sun, Aug 3141st Annual Louis Tewanima FootraceShungopavi, AZ
Sun, Aug 3141st Annual Louis Tewanima FootraceSecond Mesa, AZ
Sun, Aug 3141st Annual Louis Tewanima FootraceShungopavi Village, AZ
Sun, Aug 3141st Annual Louis Tewanima FootraceShungopavi Village, Second Mesa, AZ
Mon, Sep 145th Annual TMC Saguaro National Park Labor Day 8-Miler and 5kTucson, AZ

Recent 5K races in Arizona

Sat, Aug 16MINGUS SPRINGS CHARTER SCHOOL 1ST ANNUAL 5K WATER RUSH FUNDRAISERCHINO VALLEY, AZ
Sat, Aug 16Charity Run AZ 10k & 5kGoodyear, AZ
Sat, Aug 16Sweet Corn 5K/10K & Fun RunDewey, AZ
Sun, Aug 102014 Arizona Road Racers Summer Series #5Phoenix, AZ
Sat, Aug 9Hopi 10 & 5KOld Oraibi, AZ
Sat, Aug 2The 2014 Top Gun Run: Second Flight (Phoenix)Phoenix, AZ
Sat, Aug 2The 2014 Top Gun Run: Second Flight (Scottsdale)Scottsdale, AZ
Sat, Aug 2VK Run/Walk 5K to Benefit the V FoundationScottsdale, AZ
Sat, Aug 2Sonoita Wine Country: The Red Beard Rally 5K & 10K to Honor Al BuhlElgin, AZ
Fri, Aug 1Glowing Skyhawk 5kGlendale, AZ

New/Updated 5K races in Arizona

Sat, Aug 23Orchard Dash 5K March for ZaneWillcox, AZ
Mon, Aug 25The Birthday Run Virtual 5KScottsdale, AZ
Sat, Aug 30No Work on Labor Day Virtual Run (Phoenix)Phoenix, AZ
Sat, Aug 30Space Race Virtual 5K RunScottsdale, AZ
Sat, Sep 20Panther Prowl Adventure Fun RunFort Huachuca, AZ
Fri, Sep 26City of Peoria Fiesta KPeoria, AZ
Sat, Sep 27The Chocolate Run (Phoenix)Phoenix, AZ
Sat, Sep 27Navy Ball 5k/10kYuma, AZ
Sat, Sep 27The Preppy Run Virtual 5KScottsdale, AZ
Sat, Oct 11Cactus Shadows Falcon 5K and 10KCave Creek, AZ
November 1, 2013

Want to start running? 5K road races are a great place to look for motivation. Training for a 5K is an attainable goal for anyone, and with numerous races occurring every weekend, 5Ks are easily accessible, family friendly, and a great test of […]

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November 5, 2013

People often complain that running is not beneficial to them because it is tedious, exhausting, and hard on their bodies. If that's the case, why are so many Americans regularly running and participating in races from the 5k to the marathon? […]

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March 10, 2014

All it takes for some people is a 5K run. They get bitten by the running bug and then they’re off, competing in races until they achieve what becomes their ultimate goal. Some people take up running to lose weight and get fit; others do it […]

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March 11, 2014

Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly […]

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March 25, 2014

Do you avoid running because it’s bad for your knees and joints? Some people believe if they run to stay fit they'll end up with joint problems and osteoarthritis. Is there any truth to this idea? There's very little evidence that […]

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March 29, 2014

If you want to get into running, the only essential piece of equipment you need is a good pair of shoes, right? But what constitutes a good pair of shoes? If you work in a shoe store, you may be familiar with the way that runners seem to cycle […]

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