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Calendar of 5K Races in Arizona

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Arizona.

Upcoming 5K races in Arizona

Sat, Dec 103rd Annual Buckeye Marathon, Half Marathon, 10K, 5K and Fun RunBuckeye, AZ
Sun, Jan 1Commitment Day 5K - PhoenixPhoenix, AZ
Sun, Jan 1Hot Cocoa 5k RunOro Valley, AZ
Sat, Jan 14The Super Run 5K - Phoenix, AZ 2017Tempe, AZ
Sat, Jan 21Stride 4 Spines 10K / 5K / Challenge!Phoenix, AZ
Sun, Jan 222nd Annual Chandler Schools ALL IN! 5K & 1 Mile RunGilbert, AZ
Sat, Jan 28Boxer Luv 10K / 5K / 1 Mile Run/WalkTempe, AZ
Sun, Feb 53rd Annual UCP Fun, Run, Walk and Roll 10K/5K/1 MileTempe, AZ
Sat, Mar 11Salute A Soldier 5K Run/1 Mile WalkGilbert, AZ

Recent 5K races in Arizona

Sun, Dec 4Run/Walk to Break the Silence on Ovarian CancerTempe, AZ
Sun, Nov 272nd Annual Free Spirit 5K Run and 1 MilePhoenix, AZ
Sat, Nov 26Fat Turkey Trail Run 5k/10kTempe, AZ
Sat, Nov 26The Leftovers 10K / 5K RunPhoenix, AZ
Tue, Nov 22Turkey Trot 5KFountain Hills, AZ
Sat, Nov 19Rivalry Run 5KTempe, AZ
Sat, Nov 19Girls on the Run Fall 5k & 1-Mile Fun Run/WalkPhoenix, AZ
Sun, Nov 13Everyone Runs TMC, Fleet Feet Veterans Day Half Marathon, 5k and TMC for Children Fun RunTucson, AZ
Sat, Nov 124th Annual Running of the Titans 1m, 5k & 10kTempe, AZ
Sat, Nov 12Veteran's Day 5K / 10K / 1 Mile Run/WalkPhoenix, AZ

New/Updated 5K races in Arizona

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February 19, 2012

Starting a new exercise routine can often be a daunting and intimidating task. We help ease you into a running routine with 10 easy yet effective tips. Today many people are becoming aware of the need to incorporate exercise into their daily ...

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February 19, 2012

Running is great exercise but it can also lead to a number of injuries if you are not cautious. Here are a few of the most common running injuries. It is important to know what some of the most common running injuries are as well as what causes ...

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November 5, 2013

People often complain that running is not beneficial to them because it is tedious, exhausting, and hard on their bodies. If that's the case, why are so many Americans regularly running and participating in races from the 5k to the marathon? ...

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February 22, 2014

Do you run first thing in the morning? Pounding the pavement as soon as you wake up has its advantages. If you run outdoors, it can be a peaceful exercising in the solitude of the early morning hours. Plus, you get it out of the way before you ...

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March 11, 2014

Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly ...

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March 14, 2014

Running is one of the best exercises around. Not only does it burn significant calories and fat, but it strengthens the cardiovascular system more efficiently than almost any other form of exercise. Many people who run outdoors enjoy the ...

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