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Calendar of 5K Races in Arizona

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Arizona.

Upcoming 5K races in Arizona

Sat, Oct 29TMC Get Moving Tucson Halloween Weekend Half-Marathon & 5k EventsTucson, AZ
Sat, Oct 29Desert Boneyard 10K Run & 5K Run/WalkTucson, AZ
Sat, Oct 29The Sixth Annual Center For Humane Living 5K Walk/Run For PeaceScottsdale, AZ
Sun, Oct 30TMC Get Moving Tucson Event: A-Mountain Half-Marathon, Tucson Lifestyle 5k & Cox Charities 1-MileTucson, AZ
Sun, Oct 30Mountain Park Health Center 10K/5K Run SeriesTempe, AZ
Sat, Nov 5Rugged Maniac 5k Obstacle RaceChandler, AZ
Sat, Nov 522 Too Many 5KMesa, AZ
Sat, Nov 5Phoenix Ultimate Wine Run November 5th, 5kPhoenix, AZ
Sun, Nov 6Santoni Strong 10K / 5K / 1 MileTempe, AZ

Recent 5K races in Arizona

Sun, Oct 23Costumes for Kids 5kPrescott, AZ
Sat, Oct 22St. Joseph's Westgate Desert Dash 5K and 1 MileGlendale, AZ
Sat, Oct 22Sun City West 'The Great Pumpkin Run' 5K Run/WalkSun City West, AZ
Sat, Oct 22Running Scared 5KTempe, AZ
Sat, Oct 22Firefighters 5K - PhoenixPhoenix, AZ
Sat, Oct 22Color Vibe 5k - TempeTempe, AZ
Sun, Oct 16Scream and Shout 5KPeoria, AZ
Sun, Oct 16Sparky's Challenge 5K/10KGlendale, AZ
Sun, Oct 16Craft Classic Half Marathon & 5K - PhoenixPhoenix, AZ
Sat, Oct 159th Annual Winslow Cancer Support Group 5K/10KWinslow, AZ

New/Updated 5K races in Arizona

no races found
November 5, 2013

People often complain that running is not beneficial to them because it is tedious, exhausting, and hard on their bodies. If that's the case, why are so many Americans regularly running and participating in races from the 5k to the marathon? ...

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February 22, 2014

Do you run first thing in the morning? Pounding the pavement as soon as you wake up has its advantages. If you run outdoors, it can be a peaceful exercising in the solitude of the early morning hours. Plus, you get it out of the way before you ...

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March 11, 2014

Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly ...

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March 12, 2014

If you’re an enthusiastic female runner, you know how quickly you can go through a pair of running shoes. That’s why it’s important to pick a quality pair of shoes that will withstand frequent usage and, most of all, help to prevent a running ...

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March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? ...

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March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken ...

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