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Calendar of 5K Races in Arizona

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Arizona.

Upcoming 5K races in Arizona

Sun, Sep 642nd Annual Louis Tewanima FootraceShungopavi, AZ
Sat, Sep 26Nocturnal Lands 5K - Phoenix, AZScottsdale, AZ
Sun, Oct 4A Race for Maggie's PlaceTempe, AZ
Sun, Oct 4A Race for Maggie's PlaceTempe, AZ
Sat, Oct 10Mesa Sprint Triathlon, 5k and Kid's Splash and Dash, Sponsored by Forever Living ProductsMesa, AZ
Sat, Oct 10Foam Glow 5K™ - PhoenixGoodyear, AZ
Sat, Oct 24Rugged Maniac 5K Obstacle Race-PhoenixChandler, AZ
Sat, Oct 24FINIS Tri at Patagonia LakePatagonia, AZ
Sat, Nov 212014 NXR Citizens 5KCasa Grande, AZ
Sun, Nov 22Girls on the Run Community 5KPhoenix, AZ

Recent 5K races in Arizona

Sun, Aug 92015 Arizona Road Racers Summer Series #5Phoenix, AZ

New/Updated 5K races in Arizona

Sun, Oct 4A Race for Maggie's PlaceTempe, AZ
Sun, Nov 22Girls on the Run Community 5KPhoenix, AZ

Browse 5K races in Arizona by city

5K races in Tempe, AZ
February 19, 2012

Running is great exercise but it can also lead to a number of injuries if you are not cautious. Here are a few of the most common running injuries. It is important to know what some of the most common running injuries are as well as what causes […]

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October 5, 2013

Running is one of the best cardiovascular workouts there is. Here are 6 tips for keeping your running motivation high. Running is a great way to burn calories and increase your aerobic fitness. But let's face it. If you run regularly for months […]

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November 3, 2013

Running is one of the best forms of exercise there is. Not only does it burn significant calories, it can be done almost anywhere – in the neighborhood, at a track, at the beach, or anywhere else you choose to vacation. Running is one of the […]

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March 10, 2014

All it takes for some people is a 5K run. They get bitten by the running bug and then they’re off, competing in races until they achieve what becomes their ultimate goal. Some people take up running to lose weight and get fit; others do it […]

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March 11, 2014

Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly […]

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March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? […]

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