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Calendar of 5K Races in Arkansas

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Arkansas.

Upcoming 5K races in Arkansas

Sat, Oct 25Superhero Glow 1.5m or 5K Fun walk or runSalem, AR
Sat, Oct 25Wal-Mart 5k runParagould, AR
Sat, Oct 25The Mud RunLittle Rock, AR
Sun, Oct 26Save the World Super Hero 5kSpringdale, AR
Fri, Oct 31Halloween Monster Dash 5K & Fun RunFayetteville, AR
Fri, Oct 31Fill A Bowl 5k Halloween RunCalico Rock, AR
Sat, Nov 1Glow Faster 5kWestern Grove, AR
Sat, Nov 8THE COLOR RUN LITTLE ROCKLittle Rock, AR
Sat, Nov 8Setting the Pace for the Pure of Heart 5KRussellville, AR
Sat, Nov 8Saluting Our Veterans Virtual Run - (Little Rock)Little Rock, AR

Recent 5K races in Arkansas

Sat, Oct 18On A Mission 5KHeber Springs, AR
Sat, Oct 185k Roll'er RunVan Buren, AR
Sat, Oct 18Hudson's Monster of a 5KBenton, AR
Sat, Oct 18Bison Stampede Fun Run 2014Carlisle, AR
Fri, Oct 17Out of the Darkness 5KMountain Home, AR
Sat, Oct 11Katz Tracks 5KMelbourne, AR
Sat, Oct 11ANGEL ONE 5KLITTLE ROCK, AR
Sat, Oct 4WRMC Run the Wave 5kBatesville, AR
Sat, Oct 4Run for Eagle 5KHarrison, AR
Sat, Sep 27COMPACT Run for the Family 5KHot Springs, AR

New/Updated 5K races in Arkansas

Sat, Oct 25Superhero Glow 1.5m or 5K Fun walk or runSalem, AR
Sat, Oct 25The Mud RunLittle Rock, AR
Fri, Oct 31Fill A Bowl 5k Halloween RunCalico Rock, AR
Sat, Nov 8Setting the Pace for the Pure of Heart 5KRussellville, AR
Sat, Nov 8Saluting Our Veterans Virtual Run - (Little Rock)Little Rock, AR
Sun, Nov 9Annual World Run Day - Arkansas ResidentsAll Residents Of Arkansas, AR
Sun, Nov 9Annual World Run Day - Little RockLittle Rock, AR
Sat, Nov 22Stache Dash 5KEl Dorado, AR
Sat, Nov 22Dodge the Deer 5k Run/WalkBergman, AR

Browse 5K races in Arkansas by city

5K races in Fayetteville, AR5K races in Little Rock, AR
February 1, 2012

The 5K is the most popular race distance. It is a distance that will challenge you yet short enough that anyone can complete. The 5K is one of my favorite running distances. The 5k is a short enough distance that anyone can run but, at the same […]

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February 19, 2012

Starting a new exercise routine can often be a daunting and intimidating task. We help ease you into a running routine with 10 easy yet effective tips. Today many people are becoming aware of the need to incorporate exercise into their daily […]

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October 4, 2013

Running is one of the best exercises around for burning fat and calories. Running at a moderate pace of about seven miles per hour can burn almost 800 calories per hour, enough to offset that mega calorie dessert you consumed over the weekend. […]

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October 12, 2013

Running is truly a versatile form of exercise. It doesn’t require a gym membership and can be a social sport or an entirely solitary one. Although some people prefer to run alone to use the time spent running to think, dream, and even meditate, […]

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October 31, 2013

With approximately 60% of Americans having a desire to lose weight, it is no wonder our lives are bombarded with weight loss options. Some of these options are completely ridiculous, some actually dangerous, most with over-exaggerated results. […]

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November 5, 2013

People often complain that running is not beneficial to them because it is tedious, exhausting, and hard on their bodies. If that's the case, why are so many Americans regularly running and participating in races from the 5k to the marathon? […]

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February 22, 2014

Do you run first thing in the morning? Pounding the pavement as soon as you wake up has its advantages. If you run outdoors, it can be a peaceful exercising in the solitude of the early morning hours. Plus, you get it out of the way before you […]

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March 10, 2014

All it takes for some people is a 5K run. They get bitten by the running bug and then they’re off, competing in races until they achieve what becomes their ultimate goal. Some people take up running to lose weight and get fit; others do it […]

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March 12, 2014

If you’re an enthusiastic female runner, you know how quickly you can go through a pair of running shoes. That’s why it’s important to pick a quality pair of shoes that will withstand frequent usage and, most of all, help to prevent a running […]

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