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Calendar of 5K Races in Arkansas

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Arkansas.

Upcoming 5K races in Arkansas

Sat, Aug 6Milk Run 5kLittle Rock, AR
Sun, Aug 1410K, 5K & Fun Run - Eureka Springs Multisport Festival 2016Eureka Springs, AR
Sat, Aug 20FLAMES 5KNorth Little Rock, AR
Sat, Aug 27Run With The Flock 5K/1MLittle Rock, AR
Mon, Sep 5Run For A Child’s HungerRogers, AR
Sat, Sep 10Winslow Half Marathon and 5k RunWinslow, AR
Sat, Sep 24Amanda Fussell Woodman CASA 5k Color RunTrinity Baptist Church Texarkana, AR
Sat, Sep 24Jog with Your Dog 5K & 1 Mile WalkMountain Home, AR
Sat, Oct 15DEB Project 5K H2O-Help To OthersBentonville, AR
Sat, Oct 22Hudson's Monster of a 5KBenton, AR

Recent 5K races in Arkansas

Sat, Jul 30DNRC 5th Annual 5K & 1KDardanelle, AR
Sat, Jul 23Full mOOn 50k/25kPerryville, AR
Sat, Jul 23Full mOOn 50K and 25KLake Sylvia Day Park, AR
Mon, Jul 4DeGray Lake Resort State Park's Freedom 5K Fun RunBismarck, AR

New/Updated 5K races in Arkansas

Mon, Sep 5Run For A Child’s HungerRogers, AR
Sun, Nov 6Odyssey Half Marathon, 10K and 5KSiloam Springs, AR

Browse 5K races in Arkansas by city

5K races in Little Rock, AR
February 1, 2012

The 5K is the most popular race distance. It is a distance that will challenge you yet short enough that anyone can complete. The 5K is one of my favorite running distances. The 5k is a short enough distance that anyone can run but, at the same ...

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November 5, 2013

People often complain that running is not beneficial to them because it is tedious, exhausting, and hard on their bodies. If that's the case, why are so many Americans regularly running and participating in races from the 5k to the marathon? ...

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March 10, 2014

All it takes for some people is a 5K run. They get bitten by the running bug and then they’re off, competing in races until they achieve what becomes their ultimate goal. Some people take up running to lose weight and get fit; others do it ...

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March 11, 2014

Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly ...

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March 12, 2014

If you’re an enthusiastic female runner, you know how quickly you can go through a pair of running shoes. That’s why it’s important to pick a quality pair of shoes that will withstand frequent usage and, most of all, help to prevent a running ...

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March 25, 2014

Do you avoid running because it’s bad for your knees and joints? Some people believe if they run to stay fit they'll end up with joint problems and osteoarthritis. Is there any truth to this idea? There's very little evidence that ...

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