Login  
 
  • Promoting a Race?
Are you looking to promote a running event? You can add your event to our calendar for free.

To add your event to JogRunRace, start here. Once published, your event will be easily discoverable by runners.
 
 
See More Articles
 
 
 
 

Calendar of 5K Races in Arkansas

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Arkansas.

Upcoming 5K races in Arkansas

Sat, Nov 29GREAT DUCK RACE 5K & 35th Annual 10KStuttgart, AR
Sat, Dec 13CASA Half-Marathon and 5kPine Bluff, AR

Recent 5K races in Arkansas

Sat, Nov 22Dodge the Deer 5k Run/WalkBergman, AR
Sat, Nov 22Stache Dash 5KEl Dorado, AR
Sun, Nov 9Annual World Run Day - Arkansas ResidentsAll Residents Of Arkansas, AR
Sun, Nov 9Annual World Run Day - Little RockLittle Rock, AR
Sun, Nov 9Fayetteville Half Marathon p/b Lipton TeaFayetteville, AR
Sat, Nov 8THE COLOR RUN LITTLE ROCKLittle Rock, AR
Sat, Nov 8Setting the Pace for the Pure of Heart 5KRussellville, AR
Sat, Nov 8Saluting Our Veterans Virtual Run - (Little Rock)Little Rock, AR
Sat, Nov 1Glow Faster 5kWestern Grove, AR
Fri, Oct 31Fill A Bowl 5k Halloween RunCalico Rock, AR

New/Updated 5K races in Arkansas

no races found

Browse running races in Arkansas by city

Running races in Little Rock, AR
October 5, 2013

Running is one of the best cardiovascular workouts there is. Here are 6 tips for keeping your running motivation high. Running is a great way to burn calories and increase your aerobic fitness. But let's face it. If you run regularly for months […]

Read the full article →
November 5, 2013

People often complain that running is not beneficial to them because it is tedious, exhausting, and hard on their bodies. If that's the case, why are so many Americans regularly running and participating in races from the 5k to the marathon? […]

Read the full article →
March 11, 2014

Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly […]

Read the full article →
March 25, 2014

Do you avoid running because it’s bad for your knees and joints? Some people believe if they run to stay fit they'll end up with joint problems and osteoarthritis. Is there any truth to this idea? There's very little evidence that […]

Read the full article →
March 29, 2014

If you want to get into running, the only essential piece of equipment you need is a good pair of shoes, right? But what constitutes a good pair of shoes? If you work in a shoe store, you may be familiar with the way that runners seem to cycle […]

Read the full article →
March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken […]

Read the full article →