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Calendar of 5K Races in Arkansas

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Arkansas.

Upcoming 5K races in Arkansas

Sat, Oct 29MSM Chills and Thrills Monster Dash 5kLittle Rock, AR
Sat, Oct 29Zombie Fun Run 5KHot Springs, AR
Sat, Nov 5River Valley RunFort Smith, AR
Sun, Nov 6Odyssey Half Marathon, 10K and 5KSiloam Springs, AR
Sun, Nov 6Fastest Little 5K on Earth.....GUARANTEED!Beebe, AR

Recent 5K races in Arkansas

Sun, Oct 23Halloween Monster Dash 5K & Fun Run 2016Fayetteville, AR
Sat, Oct 22Hudson's Monster of a 5KBenton, AR
Sat, Oct 15DEB Project 5K H2O-Help To OthersBentonville, AR
Sat, Oct 8COMPACT Run for the Family 5KHot Springs, AR
Sat, Oct 1Glen Campbell 5K RambleDelight, AR
Sat, Oct 1Color Me Green 5K Fun Run/WalkMalvern, AR
Sat, Sep 24Jog with Your Dog 5K & 1 Mile WalkMountain Home, AR
Sat, Sep 24Amanda Fussell Woodman CASA 5k Color RunTrinity Baptist Church Texarkana, AR

New/Updated 5K races in Arkansas

no races found
February 1, 2012

The 5K is the most popular race distance. It is a distance that will challenge you yet short enough that anyone can complete. The 5K is one of my favorite running distances. The 5k is a short enough distance that anyone can run but, at the same ...

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February 22, 2014

Do you run first thing in the morning? Pounding the pavement as soon as you wake up has its advantages. If you run outdoors, it can be a peaceful exercising in the solitude of the early morning hours. Plus, you get it out of the way before you ...

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March 11, 2014

Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly ...

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March 14, 2014

Running is one of the best exercises around. Not only does it burn significant calories and fat, but it strengthens the cardiovascular system more efficiently than almost any other form of exercise. Many people who run outdoors enjoy the ...

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March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? ...

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March 29, 2014

If you want to get into running, the only essential piece of equipment you need is a good pair of shoes, right? But what constitutes a good pair of shoes? If you work in a shoe store, you may be familiar with the way that runners seem to cycle ...

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