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Calendar of 5K Races in Arkansas

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Arkansas.

Upcoming 5K races in Arkansas

Fri, May 1MacArthur Park 5K and Corporate Cup Team Challenge May 1, 2015Little Rock, AR
Sat, May 2Arkansas RunFayetteville, AR
Sat, May 2Butterfly Swamp 5KLittle Rock, AR
Fri, May 82nd Annual Football Frenzy 5K Run/WalkNewark, AR
Fri, May 8Bono Fun Run 5KBono, AR
Sat, May 9Kendrick Fincher Hydration for Life 5kRogers, AR
Sat, May 9Super MOM Virtual Run - 5k/10k/Half Marathon (Little Rock)Little Rock, AR
Sun, May 10Mother's Day 5K - Little RockLittle Rock, AR
Sun, May 10Mother's Day 5K - FayettevilleFayetteville, AR
Sat, May 1620th Annual Norma Lampert Memorial Lupus Springers 5K Race & Walk to End LupusHot Springs, AR

Recent 5K races in Arkansas

Sat, Apr 25BV Memorial 5K + 1Jacksonville, AR
Sat, Apr 25Better Days Ahead Poker 5k Run/WalkMountain View, AR
Sun, Apr 19Boston Strong 13.1/10k/5k/1k Virtual Race & ChallengesFort Smith, AR
Sat, Apr 186th Annual Carole Hilmer 5K Run/Walk for Ovarian Cancer ResearchEureka Springs, AR
Sat, Apr 18Leo Martin World Missions 5K Run & walkWalnut Ridge, AR
Sat, Apr 18Leo Martin World Missions 5K Run & walkWalnut Ridge, AR
Sat, Apr 18Leo Martin World Missions 5K Run & walkWalnut Ridge, AR
Sun, Apr 12Easter Race Half Marathon/10k/5k/1k Vritual Race & ChallengeFort Smith, AR
Sat, Apr 11Arkansas RunFayetteville, AR
Sat, Apr 11Families Outreach Run for Hope 5KJonesboro, AR

New/Updated 5K races in Arkansas

Fri, May 1MacArthur Park 5K and Corporate Cup Team Challenge May 1, 2015Little Rock, AR
Fri, May 82nd Annual Football Frenzy 5K Run/WalkNewark, AR
Fri, May 8Bono Fun Run 5KBono, AR
Sat, May 9Super MOM Virtual Run - 5k/10k/Half Marathon (Little Rock)Little Rock, AR
Sat, May 1620th Annual Norma Lampert Memorial Lupus Springers 5K Race & Walk to End LupusHot Springs, AR
Wed, Aug 5GLO RUN/WALK 5KRussellville, AR
Sat, Aug 15Fight Back 5K and Fun RunBentonville, AR

Browse 5K races in Arkansas by city

5K races in Fayetteville, AR5K races in Little Rock, AR
February 19, 2012

Starting a new exercise routine can often be a daunting and intimidating task. We help ease you into a running routine with 10 easy yet effective tips. Today many people are becoming aware of the need to incorporate exercise into their daily […]

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October 12, 2013

Running is truly a versatile form of exercise. It doesn’t require a gym membership and can be a social sport or an entirely solitary one. Although some people prefer to run alone to use the time spent running to think, dream, and even meditate, […]

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November 3, 2013

Running is one of the best forms of exercise there is. Not only does it burn significant calories, it can be done almost anywhere – in the neighborhood, at a track, at the beach, or anywhere else you choose to vacation. Running is one of the […]

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November 4, 2013

If you run, you’re at a high risk for shin splints, a condition that causes pain, tenderness and sometimes swelling around the bone that runs down the front of the calf called the tibia. Shin splints are a common complaint among runners when […]

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March 10, 2014

All it takes for some people is a 5K run. They get bitten by the running bug and then they’re off, competing in races until they achieve what becomes their ultimate goal. Some people take up running to lose weight and get fit; others do it […]

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March 11, 2014

Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly […]

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March 15, 2014

Do you want to know how to improve your running? Whether you're running for fitness, weight loss, stress relief, or competitively, it's important to continuously challenge yourself in order to increase your speed and stamina and help promote […]

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March 25, 2014

Do you avoid running because it’s bad for your knees and joints? Some people believe if they run to stay fit they'll end up with joint problems and osteoarthritis. Is there any truth to this idea? There's very little evidence that […]

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March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken […]

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