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Calendar of 5K Races in Arkansas

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Arkansas.

Upcoming 5K races in Arkansas

Fri, May 6MacArthur Park 5K & Corporate Cup Team ChallengeLittle Rock, AR
Sat, May 720th ANNUAL PIONEER DAY 5K RUN/WALKMelbourne, AR
Sat, May 7Hope Train Day 5KHope, AR
Sat, May 21Hytrol Industrial Park 5KJonesboro, AR
Sat, May 21The Daisy Dash Fun Run/Walk 5KPangburn, AR
Sat, May 2121st Annual Norma Lampert Memorial Lupus Springers 5K and Walk to End LupusHot Springs National Park, AR
Sat, May 21A-State Steelers 5K Run/WalkPine Bluff, AR
Sat, Jun 4ARKANSAS Officers Down 5K Run/Walk & Community DayMountain Pine, AR
Sat, Jun 4Hope House Color Splash 5KMarion, AR
Sat, Jun 4Take a Run at Hunger 5KLittle Rock, AR

Recent 5K races in Arkansas

Sat, Apr 30Butterfly Swamp 5KLittle Rock, AR
Sat, Apr 30Hot Springs Quad 150 - 5K RunHot Springs, AR
Sat, Apr 30Grandma's House Children's Advocacy Center 5kHarrison, AR
Sat, Apr 30F.A.S.T. 5K for Stroke AwarenessParagould, AR
Sat, Apr 30House of Praise 5kRussellville, AR
Sat, Apr 30Run With the Dogs 5K/1M Fun RunBenton, AR
Sat, Apr 30Run Off Yer Booty 5KJasper, AR
Sat, Apr 30Whistlestop 5KAshdown, AR
Sat, Apr 23MOJO 5K Road RaceHarrison, AR
Sat, Apr 23Stepping it Out for a Cure 5K and Mile RunParagould, AR

New/Updated 5K races in Arkansas

Fri, May 6MacArthur Park 5K & Corporate Cup Team ChallengeLittle Rock, AR
Sat, May 720th ANNUAL PIONEER DAY 5K RUN/WALKMelbourne, AR
Sat, May 7Hope Train Day 5KHope, AR
Sat, May 21Hytrol Industrial Park 5KJonesboro, AR
Sat, May 21The Daisy Dash Fun Run/Walk 5KPangburn, AR
Sat, May 21A-State Steelers 5K Run/WalkPine Bluff, AR
Sat, Jun 4ARKANSAS Officers Down 5K Run/Walk & Community DayMountain Pine, AR
Sat, Jun 4Hope House Color Splash 5KMarion, AR
Sat, Jun 4Take a Run at Hunger 5KLittle Rock, AR
Sat, Jun 11Hillbilly Haul 5kJasper, AR

Browse 5K races in Arkansas by city

5K races in Little Rock, AR
February 1, 2012

The 5K is the most popular race distance. It is a distance that will challenge you yet short enough that anyone can complete. The 5K is one of my favorite running distances. The 5k is a short enough distance that anyone can run but, at the same […]

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February 19, 2012

Starting a new exercise routine can often be a daunting and intimidating task. We help ease you into a running routine with 10 easy yet effective tips. Today many people are becoming aware of the need to incorporate exercise into their daily […]

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March 10, 2014

All it takes for some people is a 5K run. They get bitten by the running bug and then they’re off, competing in races until they achieve what becomes their ultimate goal. Some people take up running to lose weight and get fit; others do it […]

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March 11, 2014

Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly […]

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March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? […]

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March 29, 2014

If you want to get into running, the only essential piece of equipment you need is a good pair of shoes, right? But what constitutes a good pair of shoes? If you work in a shoe store, you may be familiar with the way that runners seem to cycle […]

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