• Promoting a Race?
Are you looking to promote a running event? You can add your event to our calendar for free.

To add your event to JogRunRace, start here. Once published, your event will be easily discoverable by runners.
See More Articles

Calendar of 5K Races in Colorado

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Colorado.

Upcoming 5K races in Colorado

Sat, Apr 295KColorBlast Color Run - Denver, COAurora, CO
Sat, Apr 29Fastandthefurriest Furriest 5kFort Collins, CO
Sat, Apr 29Westminster Trail Half Marathon, 10k/5kWestminster, CO
Sat, May 6Kohl 5KBroomfield, CO
Sat, May 6Estes Park 5KEstes Park, CO
Sat, May 65 To Life 5KDelta, CO
Sat, May 6Greenland Trail 50K, 25K, 8MLarkspur, CO
Sat, May 6Run MS 5K at Denver Walk MSDenver, CO
Sat, May 6Hope House 5K & Fun RunArvada, CO
Sat, May 6Cinco-Cinco 5K Run/WalkFort Collins, CO

Recent 5K races in Colorado

Tue, Apr 25Dash & Dine 5kBoulder, CO
Sun, Apr 23West Side Best Side Cross Country Race #2Littleton, CO
Sun, Apr 235k In My ShoesEvans, CO
Sun, Apr 23Step4LifeBrigton, CO
Sat, Apr 22Court Care's Protect the Children 5K Run / WalkColorado Springs, CO
Tue, Apr 18Dash & Dine 5kBoulder, CO
Sun, Apr 16Hams and Hamstrings 5KColorado Springs, CO
Sat, Apr 15Victims' Rights Week 5k and 1 Mile Walk 2017Colorado Springs, CO
Sat, Apr 15All-Out Beat the HeatWestminster, CO
Tue, Apr 11Dash & Dine 5kBoulder, CO

New/Updated 5K races in Colorado

Sat, Jun 10Run Wild 5K Fund RunElizabeth, CO
Mon, Jan 1Resolute Runner 5kArvada, CO
Sun, Jan 14Arctic Prairie Dog Half, 10k ad 5kLouisville, CO
Sat, Feb 10Longmont Heart ThrobLongmont, CO
February 19, 2012

Running is great exercise but it can also lead to a number of injuries if you are not cautious. Here are a few of the most common running injuries. It is important to know what some of the most common running injuries are as well as what causes ...

Read the full article →
October 4, 2013

Running is one of the best exercises around for burning fat and calories. Running at a moderate pace of about seven miles per hour can burn almost 800 calories per hour, enough to offset that mega calorie dessert you consumed over the weekend. ...

Read the full article →
October 14, 2013

Running is terrific exercise but it requires hard work, dedication and know-how. Every runner should know the basics about gear, scheduling and nutrition. This is a step you cannot afford to overlook. Buying bargain shoes is definitely ...

Read the full article →
November 1, 2013

Want to start running? 5K road races are a great place to look for motivation. Training for a 5K is an attainable goal for anyone, and with numerous races occurring every weekend, 5Ks are easily accessible, family friendly, and a great test of ...

Read the full article →
February 20, 2014

What sets strong, confident runners apart from struggling, injury-prone weekend warriors? Strong, confident runners possess total body strength necessary to stabilize the body while not exerting additional energy. Muscles such as the ...

Read the full article →
February 23, 2014

Are you thinking of taking up jogging but know that you can't run for very long before getting tired and stopping? Well, the first and most important thing to do is to not be ashamed. Everybody has to start somewhere, and anyone who decides to ...

Read the full article →
March 11, 2014

Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly ...

Read the full article →
March 14, 2014

Running is one of the best exercises around. Not only does it burn significant calories and fat, but it strengthens the cardiovascular system more efficiently than almost any other form of exercise. Many people who run outdoors enjoy the ...

Read the full article →
March 15, 2014

Do you want to know how to improve your running? Whether you're running for fitness, weight loss, stress relief, or competitively, it's important to continuously challenge yourself in order to increase your speed and stamina and help promote ...

Read the full article →