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Calendar of 10K Races in Connecticut

Running a 10K race is a challenge that requires some preparation. The 10K is a distance that a runner can enjoy the full range of demands that road racing has to offer. It is a test of endurance and speed. The 10K distance combines both the speed of the 5K along with the endurance of the longer races. Improving your 10K performance helps improve your performance of races such as half marathon or marathons.

Here you will find a listing of the 10K races registered with JogRunRace for Connecticut.

Upcoming 10K races in Connecticut

Sat, Oct 42nd Annual Big Red 5K and 10KLebanon, CT
Sat, Oct 18St. Mary's Catch Me If You Can 5K/10KBethel, CT
Sat, Oct 25The Running Dead Virtual Run (Glow in the Dark) - HartfordHartford, CT
Sat, Oct 25The Running Dead (Coffin) Virtual Run - HartfordHartford, CT
Sun, Oct 26Trail 2 Trail Series: Chatfield Hollow State ParkKillingworth, CT
Tue, Dec 30Girls on the Run of Fairfield County- SoleMatesNew Canaan, CT
Mon, May 25Woodstock CT Memorial Day 10K Road RaceWoodstock, CT

Recent 10K races in Connecticut

Sat, Sep 27Bound For The Sound 10K, 5K and 1 Mile Fun RunOld Lyme, CT
Sat, Sep 20Mari's Miles of Smiles 10K, 2x5K relay & kids runCheshire, CT
Sun, Sep 14Darien Road Race 2014Darien, CT

New/Updated 10K races in Connecticut

Sat, Oct 18St. Mary's Catch Me If You Can 5K/10KBethel, CT
Sat, Oct 25The Running Dead Virtual Run (Glow in the Dark) - HartfordHartford, CT
Sat, Oct 25The Running Dead (Coffin) Virtual Run - HartfordHartford, CT

Browse 10K races in Connecticut by city

10K races in Hartford, CT
February 19, 2012

Starting a new exercise routine can often be a daunting and intimidating task. We help ease you into a running routine with 10 easy yet effective tips. Today many people are becoming aware of the need to incorporate exercise into their daily […]

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October 12, 2013

Running is truly a versatile form of exercise. It doesn’t require a gym membership and can be a social sport or an entirely solitary one. Although some people prefer to run alone to use the time spent running to think, dream, and even meditate, […]

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November 4, 2013

If you run, you’re at a high risk for shin splints, a condition that causes pain, tenderness and sometimes swelling around the bone that runs down the front of the calf called the tibia. Shin splints are a common complaint among runners when […]

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February 20, 2014

What sets strong, confident runners apart from struggling, injury-prone weekend warriors? Strong, confident runners possess total body strength necessary to stabilize the body while not exerting additional energy. Muscles such as the […]

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March 11, 2014

Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly […]

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March 12, 2014

If you’re an enthusiastic female runner, you know how quickly you can go through a pair of running shoes. That’s why it’s important to pick a quality pair of shoes that will withstand frequent usage and, most of all, help to prevent a running […]

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March 14, 2014

Running is one of the best exercises around. Not only does it burn significant calories and fat, but it strengthens the cardiovascular system more efficiently than almost any other form of exercise. Many people who run outdoors enjoy the […]

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March 15, 2014

Do you want to know how to improve your running? Whether you're running for fitness, weight loss, stress relief, or competitively, it's important to continuously challenge yourself in order to increase your speed and stamina and help promote […]

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March 25, 2014

Do you avoid running because it’s bad for your knees and joints? Some people believe if they run to stay fit they'll end up with joint problems and osteoarthritis. Is there any truth to this idea? There's very little evidence that […]

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