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Calendar of 10K Races in Delaware

Running a 10K race is a challenge that requires some preparation. The 10K is a distance that a runner can enjoy the full range of demands that road racing has to offer. It is a test of endurance and speed. The 10K distance combines both the speed of the 5K along with the endurance of the longer races. Improving your 10K performance helps improve your performance of races such as half marathon or marathons.

Here you will find a listing of the 10K races registered with JogRunRace for Delaware.

Upcoming 10K races in Delaware

Tue, May 26Memorial Race 13.1/10k/5k/1k Virtual Run Challenges & Extra Medals.Newark, DE
Tue, May 26Memorial Race 13.1/10k/5k/1k Virtual Run Challenges & Extra Medals.Bear, DE
Tue, May 26Memorial Race 13.1/10k/5k/1k Virtual Run Challenges & Extra Medals.Wilmington, DE
Tue, May 26Memorial Race 13.1/10k/5k/1k Virtual Run Challenges & Extra Medals.Georgentown, DE
Sat, Jul 18Great Wyoming Buffalo Stampede 2015Wyoming, DE
Sat, Sep 5NO TIME FOR PAIN 10KBear, DE

Recent 10K races in Delaware

Sat, May 16US Road Running Pink Pirate Virtual 10K (407)Gerogetown, DE
Sat, May 16US Road Running Pink Pirate Virtual 10K (406)Rehoboth Beach, DE
Sun, May 10Race of Love (Mothers Day Race) 13.1/10k/5k/1k Virtual Run, Challenges & Extra MedalsDover, DE
Sun, May 10Race of Love (Mothers Day Race) 13.1/10k/5k/1k Virtual Run, Challenges & Extra MedalsBear, DE
Sun, May 10Race of Love (Mothers Day Race) 13.1/10k/5k/1k Virtual Run, Challenges & Extra MedalsGeorgentown, DE
Sun, May 10Race of Love (Mothers Day Race) 13.1/10k/5k/1k Virtual Run, Challenges & Extra MedalsWilmington, DE
Sun, May 10Race of Love (Mothers Day Race) 13.1/10k/5k/1k Virtual Run, Challenges & Extra MedalsNewark, DE

New/Updated 10K races in Delaware

Tue, May 26Memorial Race 13.1/10k/5k/1k Virtual Run Challenges & Extra Medals.Newark, DE
Tue, May 26Memorial Race 13.1/10k/5k/1k Virtual Run Challenges & Extra Medals.Bear, DE
Tue, May 26Memorial Race 13.1/10k/5k/1k Virtual Run Challenges & Extra Medals.Wilmington, DE
Tue, May 26Memorial Race 13.1/10k/5k/1k Virtual Run Challenges & Extra Medals.Georgentown, DE

Browse 10K races in Delaware by city

10K races in Bear, DE
February 19, 2012

Starting a new exercise routine can often be a daunting and intimidating task. We help ease you into a running routine with 10 easy yet effective tips. Today many people are becoming aware of the need to incorporate exercise into their daily […]

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February 19, 2012

Running is great exercise but it can also lead to a number of injuries if you are not cautious. Here are a few of the most common running injuries. It is important to know what some of the most common running injuries are as well as what causes […]

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October 14, 2013

Running is terrific exercise but it requires hard work, dedication and know-how. Every runner should know the basics about gear, scheduling and nutrition. This is a step you cannot afford to overlook. Buying bargain shoes is definitely […]

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October 31, 2013

With approximately 60% of Americans having a desire to lose weight, it is no wonder our lives are bombarded with weight loss options. Some of these options are completely ridiculous, some actually dangerous, most with over-exaggerated results. […]

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November 2, 2013

Remember the dance craze unleashed by Madonna back in the mid-90s called Vogueing? The mantra went, "strike a pose" while the dancers twisted themselves into statuesque poses, some quite contorted and elegant. Their bodies were lithe and […]

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February 23, 2014

Are you thinking of taking up jogging but know that you can't run for very long before getting tired and stopping? Well, the first and most important thing to do is to not be ashamed. Everybody has to start somewhere, and anyone who decides to […]

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March 10, 2014

All it takes for some people is a 5K run. They get bitten by the running bug and then they’re off, competing in races until they achieve what becomes their ultimate goal. Some people take up running to lose weight and get fit; others do it […]

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March 29, 2014

If you want to get into running, the only essential piece of equipment you need is a good pair of shoes, right? But what constitutes a good pair of shoes? If you work in a shoe store, you may be familiar with the way that runners seem to cycle […]

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March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken […]

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