The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.
Here you will find a listing of the 5K races registered with JogRunRace for Delaware.
|Sat, Apr 29||DIRM Dash 5K||Newark, DE|
|Sat, May 6||Delaware Charity Challenge 5K and Adventure Challenge Relay||Bear, DE|
|Sat, May 6||Red White & Blue 5k Color Run||Laurel, DE|
|Sun, May 7||8th Teal Ribbon 5K Run/Walk to Fight Ovarian Cancer||Wilmington, DE|
|Wed, May 24||Injury Prevention 5K Run/Walk & Fun Run for Children||Newark, DE|
|Sat, Jun 3||Epilepsy Foundation of Delaware Freedom from Seizures 5K - Run/Walk||Wilmington, DE|
|Sat, Jun 10||Beach Goes Blue - USO - John M. Scharp Geck-Go 5k Run/Walk||Rehoboth Beach, DE|
|Sun, Jun 25||Bethany Beach Firecracker 5k||Bethany Beach, DE|
|Sun, Apr 23||Fourth Annual -A Voice for David 5K Run/Walk||Wilmington, DE|
|Sat, Apr 15||William Penn Relay for Life 5k||Newark, DE|
|Sat, Apr 15||Beat Robbie Jester 5K||Newark, DE|
|no races found|