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Calendar of 5K Races in Illinois

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Illinois.

Upcoming 5K races in Illinois

Mon, Apr 21We Stand With Boston Virtual Run (Springfield)Springfield, IL
Mon, Apr 21We Stand With Boston Virtual Run (Chicago)Chicago, IL
Fri, Apr 25Illinois Marathon 2014Champaign, IL
Fri, Apr 25DuPage Human Race 2014Downers Grove, IL
Fri, Apr 25Arbor Dash 5K at Klehm ArboretumRockford, IL
Sat, Apr 26Riverbend MS 5K RunAlton, IL
Sat, Apr 26The Rainbow RunLebanon, IL
Sat, Apr 26WIU Leatherneck Battalion 5K Run/WalkMacomb, IL
Sat, Apr 26McLeansboro Sea Otters Day-Glo 5KMcleansboro, IL
Sat, Apr 265th Annual Shriner's Shuffle 5K/2KGreenville, IL

Recent 5K races in Illinois

Sun, Apr 20"Bunny Wabbit" Easter 5k & 10k | No. 1 of 4Libertyville, IL
Sun, Apr 20FrogHops 5k and 10k Race Series - 1 of 4Libertyville, IL
Sat, Apr 19Kola's 5K bunny run...Urbana, IL
Sat, Apr 19Take A Step for Kids 5K/10K Run & 5K WalkLibertyvillle, IL
Sat, Apr 19Soldier Dash 5k Obstacle RacePeoria, IL
Sat, Apr 19Saint Clare Eggstraordinaire 5kO'fallon, IL
Sat, Apr 19The Hop To It Virtual Run (Springfield)Springfield, IL
Sat, Apr 19The Hop To It Virtual Run (Chicago)Chicago, IL
Tue, Apr 15Sullivan 5KSullivan, IL
Sun, Apr 132nd Annual Braidwood Route 66 10k run/5k walkBraidwood, IL

New/Updated 5K races in Illinois

Mon, Apr 21We Stand With Boston Virtual Run (Springfield)Springfield, IL
Mon, Apr 21We Stand With Boston Virtual Run (Chicago)Chicago, IL
Fri, Apr 25Illinois Marathon 2014Champaign, IL
Sat, Apr 26FOP 88 5K Foot PursuitCharleston, IL
Sat, Apr 26Longwood Run With the Lions 5KWarrenville, IL
Sun, Apr 27Cystic Fibrosis 5k run / 2 mile walkStillman Valley, IL
Sat, May 3EmpoweRun / Walk 5KLibertyville, IL
Sat, May 3YLDR International Run for Fun: GENEVA, ILGeneva, IL
Sat, May 3Cinco de Mayo 5k RaceBelvidere, IL
Sun, May 4Bucs Thundering Towards a Cure 5K Color Walk/RunBelvidere, IL

Browse running races in Illinois by city

Running races in Alton, ILRunning races in Aurora, ILRunning races in Barrington, IL
Running races in Belleville, ILRunning races in Belvidere, ILRunning races in Bourbonnais, IL
Running races in Bridgeview, ILRunning races in Carbondale, ILRunning races in Champaign, IL
Running races in Charleston, ILRunning races in Chicago, ILRunning races in Cicero, IL
Running races in Clinton, ILRunning races in Danville, ILRunning races in Darien, IL
Running races in Decatur, ILRunning races in Downers Grove, ILRunning races in Edwardsville, IL
Running races in Effingham, ILRunning races in Elgin, ILRunning races in Geneva, IL
Running races in Gilberts, ILRunning races in Glen Ellyn, ILRunning races in Granite City, IL
Running races in Hanover, ILRunning races in Harrisburg, ILRunning races in Highland Park, IL
Running races in Hoffman Estates, ILRunning races in Joliet, ILRunning races in Kankakee, IL
Running races in Lemont, ILRunning races in Libertyville, ILRunning races in Litchfield, IL
Running races in Lockport, ILRunning races in Loves Park, ILRunning races in Madison, IL
Running races in Maryville, ILRunning races in Mattoon, ILRunning races in McLeansboro, IL
Running races in Moline, ILRunning races in Naperville, ILRunning races in O'Fallon, IL
Running races in Oswego, ILRunning races in Ottawa, ILRunning races in Palatine, IL
Running races in Park Ridge, ILRunning races in Plainfield, ILRunning races in Rockford, IL
Running races in Rockton, ILRunning races in Romeoville, ILRunning races in Roselle, IL
Running races in Savoy, ILRunning races in Schaumburg, ILRunning races in Springfield, IL
Running races in Stillman Valley, ILRunning races in Tinley Park, ILRunning races in Valmeyer, IL
Running races in Warrenville, ILRunning races in Wheaton, ILRunning races in White Hall, IL
Running races in Winnebago, ILRunning races in Winnetka, ILRunning races in Woodstock, IL
February 1, 2012

The 5K is the most popular race distance. It is a distance that will challenge you yet short enough that anyone can complete. The 5K is one of my favorite running distances. The 5k is a short enough distance that anyone can run but, at the same […]

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October 5, 2013

Running is one of the best cardiovascular workouts there is. Here are 6 tips for keeping your running motivation high. Running is a great way to burn calories and increase your aerobic fitness. But let's face it. If you run regularly for months […]

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November 1, 2013

Want to start running? 5K road races are a great place to look for motivation. Training for a 5K is an attainable goal for anyone, and with numerous races occurring every weekend, 5Ks are easily accessible, family friendly, and a great test of […]

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March 12, 2014

If you’re an enthusiastic female runner, you know how quickly you can go through a pair of running shoes. That’s why it’s important to pick a quality pair of shoes that will withstand frequent usage and, most of all, help to prevent a running […]

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March 14, 2014

Running is one of the best exercises around. Not only does it burn significant calories and fat, but it strengthens the cardiovascular system more efficiently than almost any other form of exercise. Many people who run outdoors enjoy the […]

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March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken […]

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