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Calendar of 5K Races in Illinois

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Illinois.

Upcoming 5K races in Illinois

Sat, May 28Run for Bonifest 5KEdwardsville, IL
Sat, May 28Elgin Valley Fox Trot 10k, 5k and 2 Mile Walk for a CauseElgin, IL
Sat, May 28Crooked River 5K Walk/RunPecatonica, IL
Mon, May 30It's 5 O'clock Somewhere 5KNorth Riverside, IL
Mon, May 30Kennekuk road Runners Memorial Day 5K Run and WalkDanville, IL
Fri, Jun 3Shriners Parade 5KBelleville, IL
Sat, Jun 4Tractor Trot 5k - 7th AnnualMalta, IL
Sat, Jun 4Volition America Elk Grove Half Marathon and 5KElk Grove Village, IL
Sat, Jun 4Be a Hero to a Hero 5K Fun Run/WalkCrystal Lake, IL
Sat, Jun 4Run the Ridge 5K/1KBurr Ridge, IL

Recent 5K races in Illinois

Sun, May 222016 Run With the Bulldogs 5KWaukegan, IL
Sun, May 22Dash for the DogsBarrington, IL
Sat, May 21Chicago Undy Run/WalkChicago, IL
Sat, May 21FCC 5k to Raise $5kCLINTON, IL
Sat, May 21NickFest 5k Challenge and Kids Fun RunO Fallon, IL
Sat, May 213rd Annual Woodstock Krazy Color 5KWoodstock, IL
Sat, May 21Rams on the Run 5KRockdale, IL
Sat, May 212ND ANNUAL COP-RUN 5KOdell, IL
Sat, May 215K for 5A's & 1 Mile Dog WalkGodfrey, IL
Sat, May 21Cop-Run 5KOdell, IL

New/Updated 5K races in Illinois

Mon, May 30It's 5 O'clock Somewhere 5KNorth Riverside, IL
Mon, May 30Kennekuk road Runners Memorial Day 5K Run and WalkDanville, IL
Sat, Jun 4Run the Ridge 5K/1KBurr Ridge, IL
Sat, Jun 4Run for Refugees 5KGeneva, IL
Sat, Jun 4Mazon United Methodist 5KMazon, IL
Sat, Jun 4Volition America Half Marathon and 5KElk Grove, IL
Sat, Jun 4Countryside 10 K and 5KSidney, IL
Sat, Jun 4Walk For Wishes MolineMoline, IL
Sun, Jun 5Hinsdale Humane Society Pet Walk and 5KHinsdale, IL
Thu, Jun 9Sunset Shuffle 5KGlenview, IL

Browse running races in Illinois by city

Running races in Alton, ILRunning races in Aurora, ILRunning races in Barrington, IL
Running races in Batavia, ILRunning races in Belleville, ILRunning races in Belvidere, IL
Running races in Bridgeview, ILRunning races in Charleston, ILRunning races in Chicago, IL
Running races in Collinsville, ILRunning races in Crystal Lake, ILRunning races in Danville, IL
Running races in Du Quoin, ILRunning races in Edwardsville, ILRunning races in Elk Grove Village, IL
Running races in Geneva, ILRunning races in Glen Ellyn, ILRunning races in Glenview, IL
Running races in Grayslake, ILRunning races in Highland Park, ILRunning races in Hoffman Estates, IL
Running races in Joliet, ILRunning races in Lake Forest, ILRunning races in Libertyville, IL
Running races in Litchfield, ILRunning races in Macomb, ILRunning races in Mattoon, IL
Running races in Midlothian, ILRunning races in Mokena, ILRunning races in Moline, IL
Running races in Morton Grove, ILRunning races in Naperville, ILRunning races in Neoga, IL
Running races in New Lenox, ILRunning races in Northbrook, ILRunning races in O'Fallon, IL
Running races in Oregon, ILRunning races in Oswego, ILRunning races in Ottawa, IL
Running races in Palatine, ILRunning races in Park Ridge, ILRunning races in Peoria, IL
Running races in Rockford, ILRunning races in Rockton, ILRunning races in Roselle, IL
Running races in Schaumburg, ILRunning races in Springfield, ILRunning races in St. Charles, IL
Running races in Sterling, ILRunning races in Troy, ILRunning races in Valmeyer, IL
Running races in Wheaton, IL
February 1, 2012

The 5K is the most popular race distance. It is a distance that will challenge you yet short enough that anyone can complete. The 5K is one of my favorite running distances. The 5k is a short enough distance that anyone can run but, at the same ...

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November 1, 2013

Want to start running? 5K road races are a great place to look for motivation. Training for a 5K is an attainable goal for anyone, and with numerous races occurring every weekend, 5Ks are easily accessible, family friendly, and a great test of ...

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November 5, 2013

People often complain that running is not beneficial to them because it is tedious, exhausting, and hard on their bodies. If that's the case, why are so many Americans regularly running and participating in races from the 5k to the marathon? ...

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February 22, 2014

Do you run first thing in the morning? Pounding the pavement as soon as you wake up has its advantages. If you run outdoors, it can be a peaceful exercising in the solitude of the early morning hours. Plus, you get it out of the way before you ...

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March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? ...

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March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken ...

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