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Calendar of 5K Races in Indiana

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Indiana.

Upcoming 5K races in Indiana

Sat, Dec 208th Annual 5K's of Christmas Presented by the Carmel Runners ClubCarmel, IN
Sat, Dec 20Dirty Santa XCIndianapolis, IN
Sun, Dec 21Santa Hustle Indianapolis Half Marathon & 5KIndianapolis, IN
Sat, Dec 27Race to the New YearCarmel, IN
Thu, Jan 1Polar Dash (10K/5K)Noblesville, IN
Sat, Jan 24Resolution XCIndianapolis, IN
Sat, Feb 14Sweetheart Scoot 5K/10K RelayNoblesville, IN
Sat, Feb 14Frosty 5K RunElkhart, IN
Sat, Mar 14Shamrock 5K Beer RunIndianapolis, IN
Sat, Apr 11Colton's Quest (15K/10K/5K)Franklin, IN

Recent 5K races in Indiana

Sat, Dec 13Indy Jingle Bell Run/Walk for ArthritisIndianapolis, IN
Sun, Dec 7Indy Undie Run 5k/5miIndianapolis, IN
Sun, Dec 7Jingle Bell 5K Run/WalkBloomington, IN
Sat, Dec 615th Annual Reindeer RompNashville, IN
Sat, Dec 6Sellersburg 5K Santa Run and WalkSellersburg, IN
Sat, Dec 6Sellersburg 5KSanta Run/walkSellersburg, IN
Sat, Dec 62014 Red Nose Run 5k/10kMuncie, IN
Sat, Dec 6St. Nikolaus 5K & 5 Mile Run For Riley Hospital for ChildrenIndianapolis, IN
Sat, Dec 6Snowman StompFranklin, IN
Sat, Dec 6Caribbean Christmas 5KCarmel, IN

New/Updated 5K races in Indiana

Sat, Dec 27Race to the New YearCarmel, IN
February 19, 2012

Starting a new exercise routine can often be a daunting and intimidating task. We help ease you into a running routine with 10 easy yet effective tips. Today many people are becoming aware of the need to incorporate exercise into their daily […]

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November 1, 2013

Want to start running? 5K road races are a great place to look for motivation. Training for a 5K is an attainable goal for anyone, and with numerous races occurring every weekend, 5Ks are easily accessible, family friendly, and a great test of […]

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November 2, 2013

Remember the dance craze unleashed by Madonna back in the mid-90s called Vogueing? The mantra went, "strike a pose" while the dancers twisted themselves into statuesque poses, some quite contorted and elegant. Their bodies were lithe and […]

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November 3, 2013

Running is one of the best forms of exercise there is. Not only does it burn significant calories, it can be done almost anywhere – in the neighborhood, at a track, at the beach, or anywhere else you choose to vacation. Running is one of the […]

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November 4, 2013

If you run, you’re at a high risk for shin splints, a condition that causes pain, tenderness and sometimes swelling around the bone that runs down the front of the calf called the tibia. Shin splints are a common complaint among runners when […]

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February 20, 2014

What sets strong, confident runners apart from struggling, injury-prone weekend warriors? Strong, confident runners possess total body strength necessary to stabilize the body while not exerting additional energy. Muscles such as the […]

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February 23, 2014

Are you thinking of taking up jogging but know that you can't run for very long before getting tired and stopping? Well, the first and most important thing to do is to not be ashamed. Everybody has to start somewhere, and anyone who decides to […]

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March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? […]

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March 25, 2014

Do you avoid running because it’s bad for your knees and joints? Some people believe if they run to stay fit they'll end up with joint problems and osteoarthritis. Is there any truth to this idea? There's very little evidence that […]

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