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Calendar of 10K Races in Iowa

Running a 10K race is a challenge that requires some preparation. The 10K is a distance that a runner can enjoy the full range of demands that road racing has to offer. It is a test of endurance and speed. The 10K distance combines both the speed of the 5K along with the endurance of the longer races. Improving your 10K performance helps improve your performance of races such as half marathon or marathons.

Here you will find a listing of the 10K races registered with JogRunRace for Iowa.

Upcoming 10K races in Iowa

Sat, Apr 20Kewash Half Marathon, 10K & 5K RunWashington, IA
Sat, May 18Food Truck 5k/10kCedar Falls, IA

Recent 10K races in Iowa

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New/Updated 10K races in Iowa

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