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Calendar of 5K Races in Iowa

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Iowa.

Upcoming 5K races in Iowa

Sat, Apr 20Kewash Half Marathon, 10K & 5K RunWashington, IA
Sat, May 18Food Truck 5k/10kCedar Falls, IA
Sat, May 25St. Michael's Spirit Run 5KWhittemore, IA
Sun, Oct 27West Des Moines Hot Cider Hustle 5KWest Des Moines, IA

Recent 5K races in Iowa

no races found

New/Updated 5K races in Iowa

Sat, May 25St. Michael's Spirit Run 5KWhittemore, IA
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