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Calendar of 5K Races in Iowa

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Iowa.

Upcoming 5K races in Iowa

no races found

Recent 5K races in Iowa

Sun, Oct 4Strides for Rides 5K and Fun WalkIowa City, IA
Sat, Oct 3Red Heel Run by Fox River- 5K and 10K Run/WalkOsage, IA
Sat, Sep 26Pets on Parade- The Fast and the FurriestSioux City, IA
Sat, Sep 26AWARE 5KStorm Lake, IA
Sat, Sep 26Rendevous Days 5K Run/WalkFort Atkinson, IA
Sat, Sep 19Hope For Healing 5K Glow RunIndianola, IA
Sun, Sep 13Clinton Half MarathonClinton, IA
Sat, Sep 12Diva Dash 5K & Lil' Princess Fun Run - Des MoinesDes Moines, IA

New/Updated 5K races in Iowa

no races found
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