The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.
Here you will find a listing of the 5K races registered with JogRunRace for Iowa.
|Sun, Jan 1||Commitment Day 5K - Des Moines||Des Moines, IA|
|Thu, Nov 24||Cedar Rapids Turkey Trot||Cedar Rapids, IA|
|no races found|
|Running races in Des Moines, IA|