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Calendar of 10K Races in Kansas

Running a 10K race is a challenge that requires some preparation. The 10K is a distance that a runner can enjoy the full range of demands that road racing has to offer. It is a test of endurance and speed. The 10K distance combines both the speed of the 5K along with the endurance of the longer races. Improving your 10K performance helps improve your performance of races such as half marathon or marathons.

Here you will find a listing of the 10K races registered with JogRunRace for Kansas.

Upcoming 10K races in Kansas

Sat, Dec 142019 No Place Like Home for the Holidays 1 Mile, 5K, 10K, 13.1, 26.2Everywhere, KS
Sun, Dec 152019 Ugly Sweater 1 Mile, 5K, 10K, 13.1, 26.2Everywhere, KS
Fri, Dec 202019 Winter IS Coming 1 Mile, 5K, 10K, 13.1, 26.2Everywhere, KS
Fri, Dec 202019 No Drama Llama 1 Mile, 5K, 10K, 13.1, 26.2Everywhere, KS
Sat, Dec 212019 Santa’s Big Day 1 Mile, 5K, 10K, 13.1, 26.2Everywhere, KS
Sat, Dec 212019 Cupcake Day 1 Mile, 5K, 10K, 13.1, 26.2Everywhere, KS
Sat, Dec 212019 FOUR SEASONS: FOUR MILES – WINTEREverywhere, KS
Sat, Dec 282019 Happy Birthday To Me 2019Everywhere, KS
Sat, Dec 28I Can Do All Things Through Christ 1 Mile, 5K, 10K, 13.1, 26.2Everywhere, KS
Sat, Dec 28December 2019 Race: Here Am I 1 Mile, 5K, 10K, 13.1, 26.2Everywhere, KS

Recent 10K races in Kansas

Sat, Nov 302019 Yin Yang 1 Mile, 5K, 10K, 13.1, 26.2Everywhere, KS
Sat, Nov 302019 Dreams Into Plans 1 Mile, 5K, 10K, 13.1, 26.2Everywhere, KS
Fri, Nov 292019 Believe in Yourself 1 Mile, 5K, 10K, 13.1, 26.2Everywhere, KS
Thu, Nov 28Virtual Holiday Streak, a mile a dayCoffeeville, KS
Thu, Nov 28Virtual Holiday Streak, a mile a dayWichita, KS
Thu, Nov 28Virtual Holiday Streak, a mile a dayKansas City, KS
Sun, Nov 242019 Princess Dash 1 Mile, 5K, 10K, 13.1, 26.2Everywhere, KS
Sun, Nov 242019 Cute Goat 1 Mile, 5K, 10K, 13.1, 26.2Everywhere, KS
Sun, Nov 172019 Let's Roll 1 Mile, 5K, 10K, 13.1, 26.2Everywhere, KS
Sat, Nov 162019 Veteran's Day 1 Mile, 5K, 10K, 13.1, 26.2Everywhere, KS

New/Updated 10K races in Kansas

Sat, Jan 4Happy Birthday To Me 2020Everywhere, KS
Sat, Jan 112020 Law Enforcement Appreciation Day 1M, 5K, 10K, 13.1, 26.2Everywhere, KS
Mon, Jan 132020 I Have a Dream 1 Mile, 5K, 10K, 13.1, 26.2Everywhere, KS
Sat, Jan 18Full Moon Running and Walking ChallengeEverywhere, KS
Sat, Jan 182020 Braver Than You Believe 1M, 5K, 10K, 13.1, 26.2Everywhere, KS
Sat, Jan 252020 Happy Hug Day 1M, 5K, 10K, 13.1, 26.2Everywhere, KS
Fri, Jan 312020 The Raven 1M, 5K, 10K, 13.1, 26.2Everywhere, KS

Browse running races in Kansas by city

Running races in Rose Hill, KS
November 4, 2013

If you run, you’re at a high risk for shin splints, a condition that causes pain, tenderness and sometimes swelling around the bone that runs down the front of the calf called the tibia. Shin splints are a common complaint among runners when ...

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February 22, 2014

Do you run first thing in the morning? Pounding the pavement as soon as you wake up has its advantages. If you run outdoors, it can be a peaceful exercising in the solitude of the early morning hours. Plus, you get it out of the way before you ...

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March 11, 2014

Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly ...

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March 12, 2014

If you’re an enthusiastic female runner, you know how quickly you can go through a pair of running shoes. That’s why it’s important to pick a quality pair of shoes that will withstand frequent usage and, most of all, help to prevent a running ...

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March 14, 2014

Running is one of the best exercises around. Not only does it burn significant calories and fat, but it strengthens the cardiovascular system more efficiently than almost any other form of exercise. Many people who run outdoors enjoy the ...

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March 15, 2014

Do you want to know how to improve your running? Whether you're running for fitness, weight loss, stress relief, or competitively, it's important to continuously challenge yourself in order to increase your speed and stamina and help promote ...

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