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Calendar of 5K Races in Kansas

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Kansas.

Upcoming 5K races in Kansas

Sat, Mar 10Clean Water 5KWichita, KS
Sat, Mar 17The Ladies of Junior Civic Lucky Shamrock 5KUlysses, KS
Sat, Mar 24Wild Over Wellness Fest 5KEudora, KS
Sat, Mar 31Bunny Hop 5KEmporia, KS
Sat, Apr 72018 Topeka Lions Journey for Sight 5K/10KTopeka, KS
Sat, Apr 28Emma Creek Classic 5kHesston, KS
Sun, May 62018 Prairie Fire Spring Half MarathonWichita, KS
Sat, May 12Heritage Park 5K, 10K & 15KOlathe, KS
Mon, May 285K Home Run 2018Lawrence, KS
Sat, Jun 2Hospital Hill RunKansas City, KS

Recent 5K races in Kansas

Wed, Feb 14Race Of Love (Pizza Medal) 34Kb/10k/5k/1kKansas City, KS
Wed, Feb 14Race Of Love (Pizza Medal) 34Kb/10k/5k/1kPittsburg, KS
Wed, Feb 14Race Of Love (Pizza Medal) 34Kb/10k/5k/1kOlathe, KS
Wed, Feb 14Race Of Love (Pizza Medal) 34Kb/10k/5k/1kDerby, KS
Wed, Feb 14Race Of Love (Pizza Medal) 34Kb/10k/5k/1kOverland, KS
Sat, Feb 3Chocolate Rush 5K & Half Marathon 2018Olathe, KS
Sat, Jan 27Winter Race (Yeti Medal) 13.1/10k/5k/1kKansas City, KS
Sat, Jan 27Winter Race (Yeti Medal) 13.1/10k/5k/1kOlathe, KS
Sat, Jan 27Winter Race (Yeti Medal) 13.1/10k/5k/1kPittsburg, KS

New/Updated 5K races in Kansas

Sat, Mar 17The Ladies of Junior Civic Lucky Shamrock 5KUlysses, KS
Sat, Mar 24Wild Over Wellness Fest 5KEudora, KS
Sat, Mar 31Bunny Hop 5KEmporia, KS
Sat, Apr 72018 Topeka Lions Journey for Sight 5K/10KTopeka, KS
Mon, May 285K Home Run 2018Lawrence, KS
Sun, Nov 11Gobbler GrindOverland Park, KS

Browse 5K races in Kansas by city

5K races in Emporia, KS5K races in Wichita, KS
October 5, 2013

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March 10, 2014

All it takes for some people is a 5K run. They get bitten by the running bug and then they’re off, competing in races until they achieve what becomes their ultimate goal. Some people take up running to lose weight and get fit; others do it ...

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March 15, 2014

Do you want to know how to improve your running? Whether you're running for fitness, weight loss, stress relief, or competitively, it's important to continuously challenge yourself in order to increase your speed and stamina and help promote ...

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March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? ...

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March 25, 2014

Do you avoid running because it’s bad for your knees and joints? Some people believe if they run to stay fit they'll end up with joint problems and osteoarthritis. Is there any truth to this idea? There's very little evidence that ...

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March 29, 2014

If you want to get into running, the only essential piece of equipment you need is a good pair of shoes, right? But what constitutes a good pair of shoes? If you work in a shoe store, you may be familiar with the way that runners seem to cycle ...

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