Login  
 
  • Promoting a Race?
Are you looking to promote a running event? You can add your event to our calendar for free.

To add your event to JogRunRace, start here. Once published, your event will be easily discoverable by runners.
 
 
See More Articles
 
 
 
 

Calendar of 5K Races in Kansas

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Kansas.

Upcoming 5K races in Kansas

Sun, Dec 7Great Santa Run 5K & Santa's Little Elves Fun RunOverland Park, KS
Sat, Dec 13Wichita Great Santa Run 5K & Santa's Little Elves Fun RunWichita, KS
Sat, Jan 10BrikTenseOlathe, KS
Fri, Jan 16Volunteer - Battle of the Bean 5KLeawood, KS
Sat, Jan 17Battle of the Bean 5KLeawood, KS
Sun, Feb 1Kickoff 5KKansas City, KS
Sat, Feb 7Chocolate Rush 5K & Half MarathonOlathe, KS
Sat, Feb 14Third Annual Run 4 Love 5KManhattan, KS
Sat, May 30Blacklight Run - Kansas City 2015Bonner Springs, KS
Sat, Aug 15Foam Glow 5K - Kansas City 2015Bonner Springs, KS

Recent 5K races in Kansas

Thu, Nov 27runLawrence Thanskgiving 5KLawrence, KS
Thu, Nov 27Walnut Turkey Day Dash!Emporia, KS
Sat, Nov 222nd Annual Strong Legs 5KPittsburg, KS
Sat, Nov 22Marvin Hachmeister Bad to the Bone 5K and Kids Fun RunManhattan, KS
Sat, Nov 15Jogging for the JagsShawnee, KS
Sat, Nov 15Rock Springs 4-H Center 5K Turkey Trot and Gobble JogJunction City, KS
Sat, Nov 15BANDS ON THE RUN 5KLAWRENCE, KS
Sun, Nov 9Freedom Fest Run Walk Bike and Obstacle CourseEmporia, KS
Sun, Nov 9Annual World Run Day - Kansas CityKansas City, KS
Sun, Nov 9Annual World Run Day - Overland ParkOverland Park, KS

New/Updated 5K races in Kansas

no races found

Browse 5K races in Kansas by city

5K races in Leawood, KS5K races in Olathe, KS
February 19, 2012

Running is great exercise but it can also lead to a number of injuries if you are not cautious. Here are a few of the most common running injuries. It is important to know what some of the most common running injuries are as well as what causes […]

Read the full article →
October 5, 2013

Running is one of the best cardiovascular workouts there is. Here are 6 tips for keeping your running motivation high. Running is a great way to burn calories and increase your aerobic fitness. But let's face it. If you run regularly for months […]

Read the full article →
November 5, 2013

People often complain that running is not beneficial to them because it is tedious, exhausting, and hard on their bodies. If that's the case, why are so many Americans regularly running and participating in races from the 5k to the marathon? […]

Read the full article →
March 12, 2014

If you’re an enthusiastic female runner, you know how quickly you can go through a pair of running shoes. That’s why it’s important to pick a quality pair of shoes that will withstand frequent usage and, most of all, help to prevent a running […]

Read the full article →
March 15, 2014

Do you want to know how to improve your running? Whether you're running for fitness, weight loss, stress relief, or competitively, it's important to continuously challenge yourself in order to increase your speed and stamina and help promote […]

Read the full article →
March 25, 2014

Do you avoid running because it’s bad for your knees and joints? Some people believe if they run to stay fit they'll end up with joint problems and osteoarthritis. Is there any truth to this idea? There's very little evidence that […]

Read the full article →