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Calendar of 5K Races in Kansas

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Kansas.

Upcoming 5K races in Kansas

Sat, Mar 5The Storybook 5kShawnee, KS
Sat, Mar 12Mater Dei IrishFest 5kTopeka, KS
Sun, Apr 175K Wedding Walk/RunOverland Park, KS
Sat, Apr 236th Annual Running for Others 5K and Children's Make a Difference MileWamego, KS
Sun, May 15th Annual Outpacing Melanoma 5K Run/Walk & Dot-to-Dot Kid TrotCorporate Woods Overland Park, KS
Fri, May 20Bill Snyder Highway Half & 5KManhattan, KS
Sat, Sep 24FlatRock 50/25KIndependence, KS

Recent 5K races in Kansas

no races found

New/Updated 5K races in Kansas

Sat, Mar 5The Storybook 5kShawnee, KS
Sat, Mar 12Mater Dei IrishFest 5kTopeka, KS
Sun, Apr 175K Wedding Walk/RunOverland Park, KS
Sat, Apr 236th Annual Running for Others 5K and Children's Make a Difference MileWamego, KS
Sun, May 15th Annual Outpacing Melanoma 5K Run/Walk & Dot-to-Dot Kid TrotCorporate Woods Overland Park, KS
Fri, May 20Bill Snyder Highway Half & 5KManhattan, KS
Sat, Sep 24FlatRock 50/25KIndependence, KS
February 1, 2012

The 5K is the most popular race distance. It is a distance that will challenge you yet short enough that anyone can complete. The 5K is one of my favorite running distances. The 5k is a short enough distance that anyone can run but, at the same […]

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November 1, 2013

Want to start running? 5K road races are a great place to look for motivation. Training for a 5K is an attainable goal for anyone, and with numerous races occurring every weekend, 5Ks are easily accessible, family friendly, and a great test of […]

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March 10, 2014

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Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly […]

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March 15, 2014

Do you want to know how to improve your running? Whether you're running for fitness, weight loss, stress relief, or competitively, it's important to continuously challenge yourself in order to increase your speed and stamina and help promote […]

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March 25, 2014

Do you avoid running because it’s bad for your knees and joints? Some people believe if they run to stay fit they'll end up with joint problems and osteoarthritis. Is there any truth to this idea? There's very little evidence that […]

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