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Calendar of 5K Races in Kansas

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Kansas.

Upcoming 5K races in Kansas

Sat, Sep 23Flint Hills Praisefest 5KManhattan, KS
Sat, Sep 23Classic Rock 5K (5-15 yrs. old)Hutchinson, KS
Sat, Sep 23Classic Rock 5K (ages 16 yrs. & up)Hutchinson, KS
Sun, Sep 24Run for the Rocks CHALLENGE (half-marathon AND 5K)Hutchinson, KS
Sat, Sep 30Anytime Fitness 5KKansas City, KS
Sat, Sep 30Kansas Chocolate Festival Winged Foot 5K/10K Run 2017Topeka, KS
Sat, Oct 72017 DSSW Buddy Walk and 5KWichita, KS
Sat, Oct 72nd Annual Get Your Motor Running 5KEmporia, KS
Sat, Oct 7Muddy Hutch 5K (ages 14 & up) Competitive WaveHutchinson, KS
Sat, Oct 7Muddy Hutch 5K (ages 14 & up) Non-Competitive WaveHutchinson, KS

Recent 5K races in Kansas

Sun, Sep 17Glow Run 5KSpring Hill, KS
Sat, Sep 16Make a Joyful Noise 5K 2017Emporia, KS
Sun, Sep 10Go Girl Run Half Marathon & 5K Kansas CityOverland Park, KS
Sat, Sep 9Superhero 5K Fun RunMilford, KS
Sat, Sep 92017 Paint the Town Red 5kPittsburg, KS
Sat, Sep 2Giving Hope Cancer Fund 5k Run/WalkMcpherson, KS
Sat, Aug 265K4MJ, Running with Wings 5KOlathe, KS

New/Updated 5K races in Kansas

no races found
February 19, 2012

Starting a new exercise routine can often be a daunting and intimidating task. We help ease you into a running routine with 10 easy yet effective tips. Today many people are becoming aware of the need to incorporate exercise into their daily ...

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November 1, 2013

Want to start running? 5K road races are a great place to look for motivation. Training for a 5K is an attainable goal for anyone, and with numerous races occurring every weekend, 5Ks are easily accessible, family friendly, and a great test of ...

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November 5, 2013

People often complain that running is not beneficial to them because it is tedious, exhausting, and hard on their bodies. If that's the case, why are so many Americans regularly running and participating in races from the 5k to the marathon? ...

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March 10, 2014

All it takes for some people is a 5K run. They get bitten by the running bug and then they’re off, competing in races until they achieve what becomes their ultimate goal. Some people take up running to lose weight and get fit; others do it ...

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March 15, 2014

Do you want to know how to improve your running? Whether you're running for fitness, weight loss, stress relief, or competitively, it's important to continuously challenge yourself in order to increase your speed and stamina and help promote ...

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March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken ...

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