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Calendar of 5K Races in Kansas

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Kansas.

Upcoming 5K races in Kansas

Fri, Aug 29Blacklight Run - Kansas CityBonner Springs, KS
Fri, Aug 29Clifton-Clyde High School NHS 5K Glow Run/WalkClyde, KS
Sat, Aug 30Riverside FCA Fall Festival River Run 5k/10k and Kids MileWathena, KS
Mon, Sep 1Run to Free 5k 2014Lawrence, KS
Fri, Sep 5Paint the Town Red 5K & Kids Fun RunPittsburg, KS
Sat, Sep 6Giving Hope Cancer Fund 5k Run/WalkMcpherson, KS
Sat, Sep 65K ACROSS THE USA (VIRTUAL) - TopekaTopeka, KS
Sat, Sep 6Wildcats Run for WellnessManhattan, KS
Sat, Sep 6Race for Freedom 5K Race/Walk 2014Wichita, KS
Sat, Sep 6Natalie's A.R.T. 5K RunOverland Park, KS

Recent 5K races in Kansas

Sat, Aug 23Speedy PD - Race for Parkinson's DiseaseManhattan, KS
Sat, Aug 236th Annual Speedy PD 5K/10K and 1/2 Mile Family Fun RunManhattan, KS
Mon, Aug 18runLawrence Middle School Cross CountryLawrence, KS
Sat, Aug 16Mercy Wild RunManhattan, KS
Sat, Aug 16Race For RecoveryOlathe, KS
Sat, Aug 9PLAY's (Parent's Leading Active Youth) Glow RunStafford, KS
Sat, Aug 9Clearwater Summer Scorcher 2014Clearwater, KS
Sat, Aug 9Chase the Flag 10K/5K & Kids Fun RunOberlin, KS
Sat, Aug 2Freedom Farm 5KBonner Springs, KS

New/Updated 5K races in Kansas

Fri, Sep 5Paint the Town Red 5K & Kids Fun RunPittsburg, KS
Sat, Sep 6Giving Hope Cancer Fund 5k Run/WalkMcpherson, KS
Sun, Sep 7Run With Lisa Color RunQuinter, KS
Sat, Sep 13Symbols of Sacrifice Memorial 5K Run/1 Mile WalkFort Scott, KS
Sat, Sep 27Panther PursuitChanute, KS
Sat, Sep 27Pura Vida Run/WalkWinchester, KS
Sat, Sep 27Blaine Billinger Celebration 5k Run 2014Hays, KS
Sat, Sep 27TMP-Marian Run with the HERD 2014 Homecoming 5kHays, KS
Sat, Oct 4Hustler Turf 5K Coming Home RunHesston, KS
Sat, Oct 4Leave a Legacy 5 & 10k Road RaceGarden City, KS
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March 22, 2014

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March 28, 2014

Stress fractures are a common injury among runners, whether they run marathons or run casually to stay fit. Most runners try to prevent stress fractures since they can keep them off the running track for up to three months as the bone heals. […]

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