Login  
 
  • Promoting a Race?
Are you looking to promote a running event? You can add your event to our calendar for free.

To add your event to JogRunRace, start here. Once published, your event will be easily discoverable by runners.
 
 
See More Articles
 
 
 
 

Calendar of 5K Races in Kentucky

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Kentucky.

Upcoming 5K races in Kentucky

Wed, Aug 3St. Matthews Mid Summer Nights 5k Run/Walk 2016Louisville, KY
Fri, Aug 5St. Jerome's Fancy Farm Picnic 5K RunFancy Farm, KY
Sat, Aug 6Beautiful Feet 5K Walk/RunBrandenburg, KY
Sat, Aug 13First and Glow 5KGreensburg, KY
Sat, Aug 13Dash for Danielle 5kDanville, KY
Sat, Aug 13Project Malaria 5K Run/WalkMaysville, KY
Sat, Aug 13FFA/4-H Hog Daze 5KBardstown, KY
Sat, Aug 20Asbury Athletics 5K for MissionsWilmore, KY
Sat, Aug 27WHAS Crusade for Children 5K Run/ Walk for the KidsBardstown, KY
Sat, Aug 27Finley 5k Run/Walk for SIDS AwarenessGeorgetown, KY

Recent 5K races in Kentucky

Sun, Jul 24BreyerFest 5K & 1 Mile Fun Run/WalkLexington, KY
Sat, Jul 23The Glow Run 5K 2016Gilbertsville, KY
Sat, Jul 16Five Dollar 5k/1mileLexington, KY
Sat, Jul 9Copy of Light Your Night 5K Glow RunHopkinsville, KY
Sat, Jul 9Oldham County Parks Firecracker 5K Run/WalkWestport, KY
Mon, Jul 4Great Buffalo Chase 5KFrankfort, KY
Sat, Jul 24th Fest 5K Run/Walk - Greater Louisville, KYSt Matthews, KY
Sat, Jul 25th Annual Black Bear 5KRunBenham, KY
Sat, Jul 2White Mills 5K and 1 Mile Fun Run and River WalkWhite Mills, KY
Sat, Jul 2White Lightening Half Marathon and 5KPikeville, KY

New/Updated 5K races in Kentucky

Sat, Aug 6Beautiful Feet 5K Walk/RunBrandenburg, KY
Sat, Aug 13First and Glow 5KGreensburg, KY
Sat, Aug 13Project Malaria 5K Run/WalkMaysville, KY
Sat, Aug 27Jennie Stuart Health Summer Salute 5kHopkinsville, KY
Sat, Sep 3Fight the Fight 5kLexington, KY
Sat, Sep 17A Pocketful of Hope 5kHardinsburg, KY
Sat, Sep 242016 United Way 5K Run/Walk & 1 Mile Youth RunPaducah, KY
Sat, Oct 29Color Vibe 5K -- LouisvilleLouisville, KY
Sat, Nov 5Turkey Trot for a Cure 5K Walk and Run for Alzheimer'sMorehead, KY
Sun, Nov 6Lexington Free to Breathe Lung Cancer 5K Run/Walk & 1 Mile WalkLexington, KY
February 1, 2012

The 5K is the most popular race distance. It is a distance that will challenge you yet short enough that anyone can complete. The 5K is one of my favorite running distances. The 5k is a short enough distance that anyone can run but, at the same ...

Read the full article →
February 19, 2012

Running is great exercise but it can also lead to a number of injuries if you are not cautious. Here are a few of the most common running injuries. It is important to know what some of the most common running injuries are as well as what causes ...

Read the full article →
October 5, 2013

Running is one of the best cardiovascular workouts there is. Here are 6 tips for keeping your running motivation high. Running is a great way to burn calories and increase your aerobic fitness. But let's face it. If you run regularly for months ...

Read the full article →
November 3, 2013

Running is one of the best forms of exercise there is. Not only does it burn significant calories, it can be done almost anywhere – in the neighborhood, at a track, at the beach, or anywhere else you choose to vacation. Running is one of the ...

Read the full article →
November 5, 2013

People often complain that running is not beneficial to them because it is tedious, exhausting, and hard on their bodies. If that's the case, why are so many Americans regularly running and participating in races from the 5k to the marathon? ...

Read the full article →
March 15, 2014

Do you want to know how to improve your running? Whether you're running for fitness, weight loss, stress relief, or competitively, it's important to continuously challenge yourself in order to increase your speed and stamina and help promote ...

Read the full article →