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Calendar of 5K Races in Kentucky

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Kentucky.

Upcoming 5K races in Kentucky

Sun, Oct 11Trick Or Trot 5kLexington, KY
Sat, Oct 17The Medical Center 10K ClassicBowling Green, KY
Sun, Oct 1816th District PTA 5KLexington, KY
Sat, Oct 24Furry 5K - "We Run to Rescue"Marion, KY

Recent 5K races in Kentucky

Sat, Oct 3KY History Half Marathon, 10K, 5K and 1 Mile Fun RunFrankfort, KY
Sat, Oct 35th Annual Loop for Lana 5K Run/WalkCrestview Hills, KY
Sat, Sep 12Autumn Classic 5K/10KHenderson, KY
Sat, Sep 12The Filthy 5KMaysville, KY

New/Updated 5K races in Kentucky

Sat, Oct 24Furry 5K - "We Run to Rescue"Marion, KY

Browse 5K races in Kentucky by city

5K races in Lexington, KY

Browse running races in Kentucky by city

Running races in Bowling Green, KYRunning races in Lexington, KY
February 19, 2012

Running is great exercise but it can also lead to a number of injuries if you are not cautious. Here are a few of the most common running injuries. It is important to know what some of the most common running injuries are as well as what causes […]

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November 5, 2013

People often complain that running is not beneficial to them because it is tedious, exhausting, and hard on their bodies. If that's the case, why are so many Americans regularly running and participating in races from the 5k to the marathon? […]

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March 10, 2014

All it takes for some people is a 5K run. They get bitten by the running bug and then they’re off, competing in races until they achieve what becomes their ultimate goal. Some people take up running to lose weight and get fit; others do it […]

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March 14, 2014

Running is one of the best exercises around. Not only does it burn significant calories and fat, but it strengthens the cardiovascular system more efficiently than almost any other form of exercise. Many people who run outdoors enjoy the […]

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March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? […]

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March 29, 2014

If you want to get into running, the only essential piece of equipment you need is a good pair of shoes, right? But what constitutes a good pair of shoes? If you work in a shoe store, you may be familiar with the way that runners seem to cycle […]

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